{"id":3311,"date":"2020-12-25T01:10:09","date_gmt":"2020-12-25T01:10:09","guid":{"rendered":"http:\/\/tvtinvest.com\/?p=3311"},"modified":"2020-12-25T01:10:09","modified_gmt":"2020-12-25T01:10:09","slug":"nhung-bai-hoc-cuoc-song-cua-petr-shannkman","status":"publish","type":"post","link":"http:\/\/tvtinvest.com\/?p=3311","title":{"rendered":"NH\u1eeeNG B\u00c0I H\u1eccC CU\u1ed8C S\u1ed0NG C\u1ee6A PETR SHANNKMAN"},"content":{"rendered":"

Peter Shankman <\/strong>l\u00e0 m\u1ed9t doanh nh\u00e2n v\u00e0 t\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9. \u00d4ng n\u1ed5i ti\u1ebfng v\u1edbi vi\u1ec7c th\u00e0nh l\u1eadp HARO- m\u1ed9t d\u1ecbch v\u1ee5 tr\u1ef1c tuy\u1ebfn d\u00e0nh cho c\u00e1c nh\u00e0 b\u00e1o \u0111\u1ec3 thu th\u1eadp ph\u1ea3n h\u1ed3i t\u1eeb c\u00f4ng ch\u00fang.<\/span><\/p>\n

B\u00ean ca\u0323nh \u0111o\u0301, Shankman co\u0300n s\u00e1ng l\u1eadp ra ShankMinds- m\u1ed9t c\u1ed9ng \u0111\u1ed3ng doanh nh\u00e2n tr\u1ef1c tuy\u1ebfn ri\u00eang t\u01b0 v\u1edbi h\u00e0ng tr\u0103m th\u00e0nh vi\u00ean tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi<\/em>. \u00d4ng x\u1eed l\u00fd ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i cho c\u00e1c kh\u00e1ch h\u00e0ng l\u1edbn nh\u01b0 NBC \/ Universal, American Express v\u00e0 B\u1ed9 Qu\u1ed1c ph\u00f2ng Hoa K\u1ef3 c\u00f9ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Ngoa\u0300i ra, \u00f4ng co\u0300n l\u00e0 m\u1ed9t nh\u00e0 \u0111\u1ea7u t\u01b0 th\u00e0nh c\u00f4ng.<\/em><\/strong><\/span><\/p>\n

Th\u00e0nh c\u00f4ng \u00f4ng c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 th\u00e0nh qu\u1ea3 c\u1ee7a nh\u1eefng b\u00e0i h\u1ecdc t\u1eeb tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng:<\/span><\/em><\/p>\n

1. Bi\u00ea\u0301n \u0111i\u00ea\u0309m y\u00ea\u0301u tha\u0300nh \u0111i\u00ea\u0309m ma\u0323nh<\/strong><\/p>\n

S\u1ef1 th\u00e0nh c\u00f4ng nhanh ch\u00f3ng c\u1ee7a Shankman \u0111\u1ebfn t\u1eeb ch\u1ee9ng R\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd (ADHD)- m\u1ed9t trong nh\u1eefng r\u1ed1i lo\u1ea1n ph\u00e1t tri\u1ec3n th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em, \u0111\u1eb7c \u0111i\u1ec3m chung c\u1ee7a ADHD l\u00e0 nh\u1eefng h\u00e0nh vi hi\u1ebfu \u0111\u1ed9ng qu\u00e1 m\u1ee9c \u0111i k\u00e8m s\u1ef1 suy gi\u1ea3m kh\u1ea3 n\u0103ng ch\u00fa \u00fd<\/em>. \u1ede tr\u01b0\u1eddng, Shankman l\u00e0 m\u00f4\u0323t ch\u00fa h\u1ec1 lu\u00f4n pha tr\u00f2 c\u1ee7a l\u1edbp va\u0300 ma\u0303i cho \u0111\u00ea\u0301n sau na\u0300y, Shankman m\u1edbi nh\u1eadn ra ti\u1ebfng c\u01b0\u1eddi v\u00e0 s\u1ef1 ch\u00fa \u00fd giu\u0301p gia t\u0103ng l\u01b0\u01a1\u0323ng dopamine- m\u00f4\u0323t hormone va\u0300 cu\u0303ng la\u0300 ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong n\u00e3o v\u00e0 c\u01a1 th\u1ec3 \u0111a\u0303 giu\u0301p \u0111\u01a1\u0303 \u00f4ng trong vi\u00ea\u0323c ho\u0323c ho\u0309i<\/em>. Khi tr\u01b0\u1edfng th\u00e0nh, Shankman tr\u1edf th\u00e0nh m\u1ed9t doanh nh\u00e2n c\u00f3 th\u1ec3 mua v\u00e0 b\u00e1n c\u00f4ng ty trong v\u00e0i gi\u1edd nh\u01b0ng la\u0323i kh\u00f4ng th\u1ec3 nh\u1edb ca\u0301c bu\u00f4\u0309i he\u0323n cu\u0309a mi\u0300nh va\u0300o t\u00f4\u0301i h\u00f4m \u0111o\u0301.\u00a0<\/span><\/p>\n

Shankman nh\u1eadn ra l\u1ee3i \u00edch ch\u00ednh c\u1ee7a ADHD l\u00e0 \u0111\u00f4\u0323 nha\u0323y cu\u0309a n\u00e3o b\u1ed9 nhanh h\u01a1n r\u1ea5t nhi\u1ec1u v\u00e0 \u00f4ng mu\u1ed1n t\u1eadn d\u1ee5ng l\u1ee3i th\u1ebf n\u00e0y c\u0169ng nh\u01b0 \u0111\u1ec3 gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng ADHD kh\u00e1c. Shankman \u0111\u00e3 t\u1ea1o m\u1ed9t h\u1ed9i th\u1ea3o tr\u00ean web thu hu\u0301t \u0111\u00ea\u0301n 4000 ng\u01b0\u01a1\u0300i tham d\u01b0\u0323 \u0111\u00ea\u0309 tha\u0309o lu\u00e2\u0323n tr\u01b0\u0323c ti\u00ea\u0301p v\u1ec1 c\u00e1ch bi\u00ea\u0301n ADHD tha\u0300nh l\u1ee3i th\u1ebf. T\u1ea5t c\u1ea3 nh\u1eefng ph\u1ea3n h\u1ed3i m\u00e0 Shankman nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ec1u t\u00edch c\u1ef1c v\u00e0 \u0111\u00f3 th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t \u201c\u0111i\u1ec1u tuy\u1ec7t v\u1eddi\u201d. \u00d4ng \u0111\u00e3 tung ra podcast c\u1ee7a m\u00ecnh v\u00e0 th\u01b0\u01a1ng hi\u1ec7u Shankman ra \u0111\u1eddi \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a tr\u00ean \u201cb\u1ed9 n\u00e3o nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng\u201d v\u01a1\u0301i th\u00f4ng \u0111i\u1ec7p \u201cs\u1edf h\u1eefu b\u1ed9 n\u00e3o th\u1ea7n kinh kh\u00f4ng \u0111i\u1ec3n h\u00ecnh th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t m\u00f3n qu\u00e0\u201d.<\/strong><\/em><\/span><\/p>\n

2. Gi\u01a1\u0301i ha\u0323n s\u1ef1 l\u1ef1a ch\u1ecdn<\/strong><\/p>\n

\u00a0C\u00e0ng c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn, ch\u00fang ta c\u00e0ng tr\u1edf n\u00ean thi\u1ebfu quy\u1ebft \u0111o\u00e1n v\u00e0 l\u00e3ng ph\u00ed th\u1eddi gian.<\/em><\/strong>\u00a0<\/span><\/p>\n

Shankman gi\u01a1\u0301i ha\u0323n s\u01b0\u0323 l\u01b0\u0323a cho\u0323n ngay t\u01b0\u0300 vi\u00ea\u0323c ph\u00e2n loa\u0323i qu\u00e2\u0300n a\u0301o trong tu\u0309 \u0111\u00f4\u0300 cu\u0309a mi\u0300nh<\/em>. M\u1ed9t b\u00ean t\u1ee7 l\u00e0 ca\u0301c b\u1ed9 qu\u1ea7n \u00e1o \u0111i l\u00e0m, \u0111i du l\u1ecbch, \u0111i di\u1ec5n thuy\u1ebft v\u00e0 xu\u1ea5t hi\u1ec7n tr\u00ean truy\u1ec1n h\u00ecnh (bao g\u1ed3m m\u1ed9t chi\u1ebfc \u00e1o s\u01a1 mi v\u00e0 qu\u1ea7n jean), co\u0300n b\u00ean t\u1ee7 co\u0300n la\u0323i l\u00e0 ca\u0301c b\u00f4\u0323 \u0111\u00f4\u0300 \u0111\u01a1n gia\u0309n cho t\u1ea5t c\u1ea3 c\u00e1c d\u1ecbp kh\u00e1c. B\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf nh\u01b0\u0303ng l\u1ef1a ch\u1ecdn kh\u00f4ng c\u00e2\u0300n thi\u00ea\u0301t<\/strong>, Shankman co\u0301 th\u00eam th\u01a1\u0300i gian t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi \u00f4ng v\u00e0 doanh nghi\u1ec7p cu\u0309a mi\u0300nh.<\/em><\/span><\/p>\n

\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng ng\u01b0\u1eddi r\u1ea5t th\u00e0nh c\u00f4ng nh\u01b0 Barack Obama v\u00e0 Mark Zuckerberg m\u1eb7c trang ph\u1ee5c gi\u1ed1ng nhau m\u1ed7i ng\u00e0y<\/em>. Obama \u0111\u00e3 t\u01b0\u0300ng no\u0301i: \u201cB\u1ea1n s\u1ebd th\u1ea5y t\u00f4i ch\u1ec9 m\u1eb7c nh\u1eefng b\u1ed9 \u0111\u1ed3 m\u00e0u x\u00e1m ho\u1eb7c xanh lam. T\u00f4i \u0111ang c\u1ed1 g\u1eafng gi\u1ea3m b\u1edbt c\u00e1c quy\u1ebft \u0111\u1ecbnh. T\u00f4i kh\u00f4ng mu\u1ed1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u1ec1 nh\u1eefng g\u00ec t\u00f4i s\u1ebd \u0103n ho\u1eb7c m\u1eb7c. V\u00ec t\u00f4i c\u00f2n qu\u00e1 nhi\u1ec1u quy\u1ebft \u0111\u1ecbnh kh\u00e1c ph\u1ea3i \u0111\u01b0a ra \u201d.<\/em><\/strong><\/span><\/p>\n

3. T\u00e2\u0323p trung va\u0300o ca\u0301c nhi\u00ea\u0323m vu\u0323 quan tro\u0323ng<\/strong><\/p>\n

N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y thu\u00ea ngu\u00f4\u0300n nh\u00e2n l\u01b0\u0323c b\u00ean ngo\u00e0i<\/em><\/strong>. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 t\u1eeb gi\u1eb7t l\u00e0 \u0111\u1ebfn vi\u00ea\u0323c s\u1eafp x\u1ebfp \u0111i l\u1ea1i<\/em>. Shankman khuy\u00ean b\u1ea1n n\u00ean \u00edt lo l\u1eafng cho nh\u1eefng \u0111i\u1ec1u v\u1ee5n v\u1eb7t<\/strong> va\u0300 b\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1eadp trung v\u00e0o nh\u1eefng vi\u1ec7c quan tr\u1ecdng v\u00e0 c\u1ea3i thi\u1ec7n n\u0103ng su\u1ea5t c\u1ee7a m\u00ecnh.<\/em><\/span><\/p>\n

Cho d\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c hay \u0111ang \u0111i\u1ec1u h\u00e0nh m\u1ed9t doanh nghi\u1ec7p l\u1edbn, h\u00e3y t\u1eadp trung v\u00e0o c\u00e1c nhi\u1ec7m v\u1ee5 s\u1ebd x\u00e2y d\u1ef1ng doanh nghi\u1ec7p c\u1ee7a b\u1ea1n ho\u1eb7c mang l\u1ea1i doanh thu, co\u0300n nh\u01b0\u0303ng c\u00f4ng vi\u00ea\u0323c vu\u0323n v\u0103\u0323t n\u00ean giao cho ng\u01b0\u1eddi kh\u00e1c x\u01b0\u0309 li\u0301<\/em><\/strong>. V\u00ed d\u1ee5 khi t\u00f4i c\u1ea7n m\u1ed9t h\u00ecnh \u1ea3nh cho m\u1ed9t trong c\u00e1c b\u00e0i b\u00e1o c\u1ee7a m\u00ecnh thi\u0300 thay v\u00ec d\u00e0nh h\u00e0ng gi\u1edd \u0111\u1ec3 t\u1ea1o m\u1ed9t h\u00ecnh \u1ea3nh \u0111e\u0323p, t\u00f4i se\u0303 \u0111\u1ebfn Fiverr v\u00e0 t\u00ecm m\u1ed9t ng\u01b0\u1eddi c\u00f3 k\u1ef9 n\u0103ng t\u1ed1t h\u01a1n v\u00e0 co\u0301 nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c n\u00e0y.<\/span><\/p>\n

4. T\u1eadp th\u1ec3 d\u1ee5c<\/strong><\/p>\n

Shankman nh\u1eadn th\u1ea5y nhi\u1ec1u l\u1ee3i \u00edch t\u1eeb dopamine, serotonin v\u00e0 adrenaline trong khi t\u1eadp th\u1ec3 d\u1ee5c va\u0300 \u00f4ng th\u01b0\u01a1\u0300ng \u0111\u1ebfn ph\u00f2ng t\u1eadp l\u00fac 4 gi\u1edd s\u00e1ng m\u1ed7i ng\u00e0y<\/em>. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u bi\u1ebft t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u00ea\u0323c u\u00f4\u0301ng n\u01b0\u01a1\u0301c<\/em><\/strong>. B\u0103\u0300ng vi\u00ea\u0323c luy\u00ea\u0323n t\u00e2\u0323p th\u00ea\u0309 du\u0323c th\u01b0\u01a1\u0300ng xuy\u00ean<\/em><\/strong>, Shankman \u0111\u1ea3m b\u1ea3o r\u1eb1ng \u00f4ng lu\u00f4n c\u00f3 nh\u1eefng chai n\u01b0\u1edbc g\u1ea7n m\u00ecnh va\u0300 \u0111a\u0303 d\u00e2\u0300n ta\u0323o d\u01b0\u0323ng \u0111\u01b0\u01a1\u0323c tho\u0301i quen u\u00f4\u0301ng n\u01b0\u01a1\u0301c m\u00f4\u0323t ca\u0301ch v\u00f4 th\u01b0\u0301c ma\u0300 kh\u00f4ng c\u00e2\u0300n t\u00f4\u0301n qua\u0301 nhi\u00ea\u0300u c\u00f4ng s\u01b0\u0301c.<\/em><\/span><\/p>\n

T\u1eadp th\u1ec3 d\u1ee5c r\u1ea5t t\u1ed1t cho n\u00e3o b\u1ed9. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2012 c\u1ee7a Vi\u1ec7n Tim Montreal cho th\u1ea5y t\u1eadp th\u1ec3 d\u1ee5c l\u00e0m t\u0103ng ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c<\/em><\/strong>. N\u00f3 c\u0169ng l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng<\/strong> v\u00e0 cho ph\u00e9p m\u1ed9t t\u01b0 duy b\u00ecnh t\u0129nh h\u01a1n<\/strong> khi c\u00e2\u0300n t\u1eadp trung v\u00e0o c\u00e1c quy\u1ebft \u0111\u1ecbnh l\u01a1\u0301n.<\/em><\/span><\/p>\n

5. \u01afu ti\u00ean cho ba\u0309n th\u00e2n<\/strong><\/p>\n

\u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 \u00edch k\u1ef7 m\u00e0 la\u0300 coi tr\u1ecdng m\u1ed1i quan h\u1ec7 ch\u00fang ta c\u00f3 v\u1edbi ch\u00ednh m\u00ecnh<\/em>. Th\u00f4ng th\u01b0\u1eddng khi b\u1eaft \u0111\u1ea7u m\u1ed9t vi\u00ea\u0323c na\u0300o \u0111\u00f3, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean ch\u00fang ta la\u0300m la\u0300 hy sinh b\u1ea3n th\u00e2n v\u00e0 l\u00fd do \u0111\u01b0\u1ee3c \u0111\u01b0a ra th\u01b0\u01a1\u0300ng l\u00e0 ch\u00fang t\u00f4i kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian.\u00a0<\/span><\/p>\n

\u201cM\u1ecdi ng\u01b0\u1eddi \u01b0\u1edbc h\u1ecd c\u00f3 kh\u1ea3 n\u0103ng t\u1eadp luy\u1ec7n l\u00fac 4 gi\u1edd s\u00e1ng. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 c\u00f9ng m\u1ed9t kho\u1ea3ng th\u1eddi gian. Nh\u01b0ng thay vi\u0300 t\u00e2\u0323p luy\u00ea\u0323n va\u0300o lu\u0301c 4 gi\u01a1\u0300 sa\u0301ng thi\u0300 ho\u0323 la\u0323i chi\u0309 \u0111ang n\u0103\u0300m tr\u00ean gi\u01b0\u01a1\u0300ng va\u0300 nh\u00e2\u0301n like va\u0300o b\u01b0\u0301c a\u0309nh chu\u0323p \u00f4 t\u00f4 cu\u0309a ai \u0111o\u0301 lu\u0301c 1 gi\u01a1\u0300 sa\u0301ng tr\u00ean Facebook\u201d.<\/span><\/em><\/p>\n

Ch\u00ednh nh\u1eefng ng\u01b0\u1eddi \u1edf ph\u00f2ng t\u1eadp l\u00fac 4 gi\u1edd s\u00e1ng v\u1edbi t\u00f4i m\u1edbi c\u00f3 t\u00e2m l\u00fd \u0111\u00fang \u0111\u1eafn<\/em>. Thay v\u00ec phi\u0301 pha\u0323m th\u1eddi gian c\u1ee7a m\u00ecnh, h\u1ecd qu\u00fd tr\u1ecdng n\u00f3 v\u00e0 t\u1ed1i \u0111a h\u00f3a n\u00f3<\/em><\/strong>. \u0110o\u0301 la\u0300 m\u00f4\u0323t \u0111i\u00ea\u0300u hoa\u0300n toa\u0300n bi\u0300nh th\u01b0\u01a1\u0300ng nh\u01b0ng i\u0301t ai co\u0301 th\u00ea\u0309 la\u0300m \u0111\u01b0\u01a1\u0323c.<\/em><\/span><\/p>\n

M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 24 gi\u1edd trong m\u1ed9t ng\u00e0y. Nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng ch\u1ec9 t\u1eadn d\u1ee5ng th\u1eddi gian n\u00e0y t\u1ed1t h\u01a1n<\/em><\/strong>. Ha\u0303y ki\u1ec3m tra th\u1eddi gian v\u1ec1 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n v\u00e0 xem nh\u1eefng g\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf. B\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 r\u1eb1ng b\u1ea1n d\u00e0nh 10 ph\u00fat m\u1ed7i ng\u00e0y tr\u00ean Facebook, trong khi th\u1ef1c t\u1ebf l\u00e0 30 ph\u00fat.\u00a0<\/em><\/span><\/p>\n

S\u01afU T\u1ea6M<\/p>\n","protected":false},"excerpt":{"rendered":"

Peter Shankman l\u00e0 m\u1ed9t doanh nh\u00e2n v\u00e0 t\u00e1c gi\u1ea3 ng\u01b0\u1eddi M\u1ef9. \u00d4ng n\u1ed5i ti\u1ebfng v\u1edbi vi\u1ec7c th\u00e0nh l\u1eadp HARO- m\u1ed9t d\u1ecbch v\u1ee5 tr\u1ef1c tuy\u1ebfn d\u00e0nh cho c\u00e1c nh\u00e0 b\u00e1o \u0111\u1ec3 thu th\u1eadp ph\u1ea3n h\u1ed3i t\u1eeb c\u00f4ng ch\u00fang. B\u00ean ca\u0323nh \u0111o\u0301, Shankman co\u0300n s\u00e1ng l\u1eadp ra ShankMinds- m\u1ed9t c\u1ed9ng \u0111\u1ed3ng doanh nh\u00e2n tr\u1ef1c tuy\u1ebfn ri\u00eang t\u01b0 v\u1edbi h\u00e0ng tr\u0103m th\u00e0nh vi\u00ean […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3311"}],"collection":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3311"}],"version-history":[{"count":1,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3311\/revisions"}],"predecessor-version":[{"id":3312,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3311\/revisions\/3312"}],"wp:attachment":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}