{"id":3058,"date":"2020-08-19T00:22:45","date_gmt":"2020-08-19T00:22:45","guid":{"rendered":"http:\/\/tvtinvest.com\/?p=3058"},"modified":"2020-08-19T00:23:22","modified_gmt":"2020-08-19T00:23:22","slug":"goi-y-hay-cho-lich-lam-viec-hang-ngay","status":"publish","type":"post","link":"http:\/\/tvtinvest.com\/?p=3058","title":{"rendered":"G\u1ee2I \u00dd HAY CHO L\u1ecaCH L\u00c0M VI\u1ec6C H\u00c0NG NG\u00c0Y"},"content":{"rendered":"

M\u00f4 h\u00ecnh ng\u00e0y l\u00e0m vi\u1ec7c 8 gi\u1edd \u0111\u01b0\u1ee3c ra \u0111\u1eddi v\u1edbi m\u1ee5c ti\u00eau \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u0103ng su\u1ea5t lao \u0111\u1ed9ng cao, tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y t\u1eebng \u0111\u00fang v\u1edbi c\u00e1c c\u00f4ng vi\u1ec7c h\u1ea7u h\u1ebft l\u00e0 lao \u0111\u1ed9ng ch\u00e2n tay trong qu\u00e1 kh\u1ee9. Trong th\u1ebf gi\u1edbi lao \u0111\u1ed9ng tri th\u1ee9c m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng ng\u00e0y nay, m\u1ecdi th\u1ee9 \u0111\u00e3 thay \u0111\u1ed5i.<\/em> Sau \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd v\u1ec1 th\u1eddi gian l\u00e0m vi\u1ec7c m\u1ed9t ng\u00e0y cho b\u1ea1n c\u1ea7n suy ng\u1eabm:<\/span><\/p>\n

1. B\u00ed m\u1eadt v\u1ec1 ng\u00e0y l\u00e0m vi\u1ec7c 8 gi\u1edd<\/strong><\/span><\/p>\n

Ng\u01b0\u1eddi d\u00e2n \u1edf c\u00e1c qu\u1ed1c gia n\u0103ng su\u1ea5t cao nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi kh\u00f4ng l\u00e0m vi\u1ec7c 8 gi\u1edd<\/strong> m\u1ed7i ng\u00e0y<\/em>. Tr\u00ean th\u1ef1c t\u1ebf, \u0111\u00f3 l\u00e0 nh\u1eefng n\u01a1i c\u00f3 ng\u00e0y l\u00e0m vi\u1ec7c ng\u1eafn nh\u1ea5t<\/em><\/strong>. Ng\u01b0\u1eddi d\u00e2n \u1edf c\u00e1c qu\u1ed1c gia nh\u01b0 Luxembourg \u0111ang l\u00e0m vi\u1ec7c kho\u1ea3ng 30 gi\u1edd m\u1ed7i tu\u1ea7n (kho\u1ea3ng 6 gi\u1edd m\u1ed7i ng\u00e0y, 5 ng\u00e0y m\u1ed7i tu\u1ea7n) v\u00e0 trung b\u00ecnh ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n h\u01a1n nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c nhi\u1ec1u th\u1eddi gian h\u01a1n. \u0110\u00e2y \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng \u1edf c\u00e1c n\u01b0\u1edbc \u0111\u00f3. Th\u1ebf c\u00f2n nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c si\u00eau n\u0103ng su\u1ea5t th\u00ec sao?<\/span><\/p>\n

M\u1eb7c d\u00f9 Gary Vaynerchuck (m\u1ed9t doanh nh\u00e2n Hoa K\u1ef3, m\u1ed9t di\u1ec5n gi\u1ea3 n\u1ed5i ti\u1ebfng) tuy\u00ean b\u1ed1 l\u00e0m vi\u1ec7c 20 gi\u1edd m\u1ed7i ng\u00e0y, nh\u01b0ng \u0111a s\u1ed1 ng\u01b0\u1eddi c\u1ef1c k\u1ef3 th\u00e0nh c\u00f4ng kh\u00e1c l\u1ea1i ch\u1ec9 l\u00e0m vi\u1ec7c t\u1eeb 3\u20136 gi\u1edd m\u1ed7i ng\u00e0y<\/em><\/strong>. \u0110i\u1ec1u n\u00e0y c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee5c ti\u00eau b\u1ea1n \u0111ang th\u1ef1c s\u1ef1 c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/span><\/p>\n

Gary Vaynerchuk mu\u1ed1n s\u1edf h\u1eefu New York Jets. Anh \u1ea5y c\u00f3 v\u1ebb v\u1eabn \u1ed5n, d\u00f9 kh\u00f4ng d\u00e0nh nhi\u1ec1u th\u1eddi gian cho gia \u0111\u00ecnh. \u0110i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng b\u1edfi Gary \u0111ang r\u1ea5t r\u00f5 r\u00e0ng v\u1ec1 nh\u1eefng \u01b0u ti\u00ean c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, b\u1ea1n ph\u1ea3i r\u00f5 r\u00e0ng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n<\/strong>. N\u1ebfu gi\u1ed1ng nh\u01b0 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n ki\u1ebfm m\u1ed9t thu nh\u1eadp cao, l\u00e0m c\u00f4ng vi\u1ec7c b\u1ea1n y\u00eau th\u00edch, c\u00f3 nhi\u1ec1u kho\u1ea3ng tr\u1ed1ng trong th\u1eddi gian bi\u1ec3u, th\u00ec b\u00e0i vi\u1ebft n\u00e0y l\u00e0 d\u00e0nh cho b\u1ea1n.<\/em><\/span><\/p>\n

2. Ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t h\u01a1n so v\u1edbi s\u1ed1 l\u01b0\u1ee3ng<\/strong><\/span><\/p>\n

R\u00f5 r\u00e0ng, l\u00e0m vi\u1ec7c trong th\u1eddi gian ng\u1eafn nh\u01b0ng ch\u1ea5t l\u01b0\u1ee3ng s\u1ebd lu\u00f4n hi\u1ec7u qu\u1ea3 h\u01a1n<\/em><\/strong>. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0, b\u1ea1n s\u1ebd ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c trong m\u1ed9t th\u1eddi gian ng\u1eafn nh\u01b0ng t\u1eadp trung cao \u0111\u1ed9 v\u00e0o c\u00f4ng vi\u1ec7c, kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n b\u1edfi c\u00e1c cu\u1ed9c g\u1ecdi, tin nh\u1eafn, email, m\u1ea1ng x\u00e3 h\u1ed9i\u2026 b\u1ea1n s\u1ebd th\u1ea5y n\u0103ng su\u1ea5t v\u00e0 hi\u1ec7u qu\u1ea3 t\u0103ng l\u00ean r\u1ea5t nhi\u1ec1u<\/em>.<\/span><\/p>\n

3. Ba gi\u1edd \u0111\u1ea7u ti\u00ean c\u00f3 th\u1ec3 t\u1ea1o n\u00ean ho\u1eb7c ph\u00e1 v\u1ee1 m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3<\/strong><\/span><\/p>\n

Theo nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Ron Friedman, ba gi\u1edd \u0111\u1ea7u ti\u00ean trong ng\u00e0y l\u00e0 qu\u00fd gi\u00e1 nh\u1ea5t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u0103ng su\u1ea5t t\u1ed1i \u0111a<\/em><\/strong>. Ngay sau khi ng\u1ee7 l\u00e0 th\u1eddi \u0111i\u1ec3m t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n lu\u00f4n s\u1eb5n s\u00e0ng ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec3 l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ea7n suy ngh\u0129.<\/em> Do \u0111\u00f3, th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n l\u00e0m vi\u1ec7c t\u1ed1t nh\u1ea5t l\u00e0 trong ba gi\u1edd \u0111\u1ea7u ti\u00ean trong ng\u00e0y c\u1ee7a b\u1ea1n<\/em>.<\/span><\/p>\n

Vi\u1ec7c c\u1ea7n l\u00e0m khi b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi \u0111\u00f3 l\u00e0 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng<\/em><\/strong>. Donald Layman, gi\u00e1o s\u01b0 danh d\u1ef1 v\u1ec1 dinh d\u01b0\u1ee1ng t\u1ea1i \u0110\u1ea1i h\u1ecdc Illinois, khuy\u00ean b\u1ea1n n\u00ean ti\u00eau th\u1ee5 \u00edt nh\u1ea5t 30 gam protein cho b\u1eefa s\u00e1ng. Th\u1ef1c ph\u1ea9m gi\u00e0u protein gi\u00fap b\u1ea1n no l\u00e2u h\u01a1n c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c v\u00ec ch\u00fang m\u1ea5t nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 ti\u00eau h\u00f3a kh\u1ecfi d\u1ea1 d\u00e0y. Ngo\u00e0i ra, protein gi\u1eef cho l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u \u1ed5n \u0111\u1ecbnh, ng\u0103n ch\u1eb7n c\u01a1n \u0111\u00f3i t\u0103ng \u0111\u1ed9t bi\u1ebfn.<\/span><\/p>\n

V\u1edbi c\u00f4ng vi\u1ec7c l\u00e0 m\u1ed9t t\u00e1c gi\u1ea3, \u00f4ng th\u01b0\u1eddng \u0111\u1ebfn th\u01b0 vi\u1ec7n s\u1eafp x\u1ebfp m\u1ecdi th\u1ee9 v\u00e0o kho\u1ea3ng 6:30 s\u00e1ng. Sau \u0111\u00f3, \u00f4ng vi\u1ebft ra c\u00e1c m\u1ee5c ti\u00eau l\u1edbn v\u00e0 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec xu\u1ea5t hi\u1ec7n trong \u0111\u1ea7u li\u00ean quan \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u00f4ng c\u1ea7n li\u00ean h\u1ec7 ho\u1eb7c \u00fd t\u01b0\u1edfng li\u00ean quan \u0111\u1ebfn d\u1ef1 \u00e1n \u00f4ng \u0111ang th\u1ef1c hi\u1ec7n.<\/span><\/p>\n

\u0110\u1ebfn 6:45, Layman b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c \u00f4ng v\u1eeba vi\u1ebft ra. Th\u1eadt b\u1ea5t ng\u1edd khi \u00f4ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u00e0m vi\u1ec7c trong 2\u20135 gi\u1edd li\u00ean t\u1ee5c m\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m. T\u00e2m tr\u00ed l\u00e0 ho\u00e0n to\u00e0n t\u1eadp trung v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n t\u1edbi b\u1ea5t k\u1ef3 ch\u1ea5t k\u00edch th\u00edch n\u00e0o c\u1ea3.<\/span><\/p>\n

T\u1eeb 11 gi\u1edd s\u00e1ng \u0111\u1ebfn chi\u1ec1u l\u00e0 l\u00fac Layman t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c<\/em>. Nghi\u00ean c\u1ee9u x\u00e1c nh\u1eadn r\u1eb1ng t\u1eadp luy\u1ec7n t\u1ed1t h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c b\u1ed5 sung th\u1ef1c ph\u1ea9m. Sau \u0111\u00f3 l\u00e0 th\u1eddi gian ngh\u1ec9 ng\u01a1i tinh th\u1ea7n tuy\u1ec7t v\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c th\u00eam v\u00e0i gi\u1edd n\u1ebfu c\u1ea7n.<\/span><\/p>\n

4. Ba th\u00f3i quen gi\u00fap b\u1ea1n c\u00f3 th\u00eam 20gi\u1edd\/tu\u1ea7n \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau<\/strong><\/span><\/p>\n

B\u1ea3o v\u1ec7 bu\u1ed5i s\u00e1ng c\u1ee7a b\u1ea1n<\/em><\/strong><\/span><\/p>\n

\u0110\u1eebng ki\u1ec3m tra m\u1ea1ng x\u00e3 h\u1ed9i ho\u1eb7c email c\u1ee7a b\u1ea1n cho \u0111\u1ebfn khi k\u1ebft th\u00fac 3 gi\u1edd l\u00e0m vi\u1ec7c chuy\u00ean s\u00e2u.<\/em> Th\u1eddi gian bu\u1ed5i s\u00e1ng c\u1ee7a b\u1ea1n n\u00ean d\u00e0nh cho \u0111\u1ea7u ra (l\u00e0m vi\u1ec7c), kh\u00f4ng ph\u1ea3i \u0111\u1ea7u v\u00e0o (\u0111\u1ecdc tin t\u1ee9c)<\/em><\/strong>. N\u1ebfu b\u1ea1n kh\u00f4ng b\u1ea3o v\u1ec7 bu\u1ed5i s\u00e1ng c\u1ee7a m\u00ecnh, h\u00e0ng tri\u1ec7u vi\u1ec7c kh\u00e1c nhau s\u1ebd chi\u1ebfm th\u1eddi gian c\u1ee7a b\u1ea1n<\/em>.<\/span><\/p>\n

B\u1ea3o v\u1ec7 bu\u1ed5i s\u00e1ng c\u1ee7a b\u1ea1n c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n th\u1ef1c s\u1ef1 kh\u00f4ng th\u1ec3 li\u00ean l\u1ea1c \u0111\u01b0\u1ee3c trong nh\u1eefng gi\u1edd nh\u1ea5t \u0111\u1ecbnh<\/em>. Ch\u1ec9 trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p nghi\u00eam tr\u1ecdng, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 r\u1eddi b\u1ecf c\u00f4ng vi\u1ec7c m\u00ecnh \u0111ang t\u1eadp trung ho\u00e0n thi\u1ec7n.<\/span><\/p>\n

K\u1ebft n\u1ed1i t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3<\/em><\/strong><\/span><\/p>\n

B\u1ed9 n\u00e3o l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n<\/em>. N\u1ebfu c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n, c\u00f3 ngh\u0129a l\u00e0 n\u00e3o s\u1ebd ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. \u0110\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c m\u1ed9t t\u00e2m tr\u00ed s\u1ea3ng kho\u00e1i, b\u1ea1n ph\u1ea3i lu\u00f4n gi\u1eef c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh<\/strong>.<\/em><\/span><\/p>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ea1n \u0103n s\u1ebd quy\u1ebft \u0111\u1ecbnh kh\u1ea3 n\u0103ng t\u1eadp trung c\u1ee7a b\u1ea1n trong c\u00f4ng vi\u1ec7c. Gi\u1ea5c ng\u1ee7 s\u00e2u v\u00e0 \u0111\u1ee7 c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u su\u1ea5t cao nh\u1ea5t<\/em><\/strong>. V\u00ec v\u1eady, thay v\u00ec qu\u1ea3n l\u00fd th\u1eddi gian, b\u1ea1n th\u1ef1c s\u1ef1 n\u00ean t\u1eadp trung v\u00e0o vi\u1ec7c qu\u1ea3n l\u00fd n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh<\/em><\/strong>. L\u1ecbch tr\u00ecnh l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n n\u00ean \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp v\u00e0o kho\u1ea3ng th\u1eddi gian b\u1ea1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/span><\/p>\n

\u0110\u1eebng qu\u00ean th\u01b0 gi\u00e3n<\/em><\/strong><\/span><\/p>\n

Nghi\u00ean c\u1ee9u ch\u1ec9 ra nghe nh\u1ea1c s\u00f3ng n\u00e3o ho\u1eb7c nh\u1eefng giai \u0111i\u1ec7u l\u1eb7p l\u1ea1i c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung cho c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n<\/em>.<\/span><\/p>\n

Th\u01b0 gi\u00e3n, vui ch\u01a1i l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c nh\u1eb1m gi\u00fap t\u00e1i t\u1ea1o v\u00e0 duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n, c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n<\/em>. Trong m\u1ed9t b\u00e0i n\u00f3i chuy\u1ec7n tr\u00ean TED Talk, di\u1ec5n gi\u1ea3 t\u1eebng n\u00f3i: “Ch\u01a1i d\u1eabn \u0111\u1ebfn s\u1ef1 d\u1ebbo dai c\u1ee7a n\u00e3o b\u1ed9, kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o … Kh\u00f4ng g\u00ec k\u00edch th\u00edch n\u00e3o b\u1ed9 nh\u01b0 ch\u01a1i \u0111\u00f9a<\/em><\/strong>.”<\/span><\/p>\n

Chu tr\u00ecnh l\u00e0m vi\u1ec7c n\u00e0y t\u1ea1o ra m\u1ed9t s\u1ef1 c\u00e2n b\u1eb1ng v\u1eeba ph\u1ea3i cho c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. Vi\u1ec7c k\u1ebft h\u1ee3p gi\u1eefa l\u00e0m vi\u1ec7c v\u00e0 th\u01b0 gi\u00e3n s\u1ebd t\u1ea1o ra m\u1ed9t tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, gi\u00fap b\u1ea1n kh\u00f4ng g\u1eb7p ph\u1ea3i stress, ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3.<\/em><\/span><\/p>\n

S\u01afU T\u1ea6M<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00f4 h\u00ecnh ng\u00e0y l\u00e0m vi\u1ec7c 8 gi\u1edd \u0111\u01b0\u1ee3c ra \u0111\u1eddi v\u1edbi m\u1ee5c ti\u00eau \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u0103ng su\u1ea5t lao \u0111\u1ed9ng cao, tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y t\u1eebng \u0111\u00fang v\u1edbi c\u00e1c c\u00f4ng vi\u1ec7c h\u1ea7u h\u1ebft l\u00e0 lao \u0111\u1ed9ng ch\u00e2n tay trong qu\u00e1 kh\u1ee9. Trong th\u1ebf gi\u1edbi lao \u0111\u1ed9ng tri th\u1ee9c m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng ng\u00e0y nay, m\u1ecdi th\u1ee9 \u0111\u00e3 thay \u0111\u1ed5i. Sau […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3058"}],"collection":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3058"}],"version-history":[{"count":2,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3058\/revisions"}],"predecessor-version":[{"id":3060,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/3058\/revisions\/3060"}],"wp:attachment":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}