{"id":2872,"date":"2020-06-03T00:23:06","date_gmt":"2020-06-03T00:23:06","guid":{"rendered":"http:\/\/tvtinvest.com\/?p=2872"},"modified":"2020-06-03T00:23:06","modified_gmt":"2020-06-03T00:23:06","slug":"nhung-thu-giup-loai-bo-loi-song-thu-dong","status":"publish","type":"post","link":"http:\/\/tvtinvest.com\/?p=2872","title":{"rendered":"NH\u1eeeNG TH\u1ee8 GI\u00daP LO\u1ea0I B\u1ece L\u1ed0I S\u1ed0NG TH\u1ee4 \u0110\u1ed8NG"},"content":{"rendered":"

L\u1ed1i s\u1ed1ng th\u1ee5 \u0111\u1ed9ng, m\u01a1 ng\u1ee7 n\u00e0y d\u1ec5 d\u00e0ng \u00e1p ch\u1ebf ta h\u01a1n do v\u00f2ng quay t\u1ea5t b\u1eadt, nhi\u1ec1u \u00e1p l\u1ef1c v\u00e0 tr\u00e1ch nhi\u1ec7m c\u1ee7a cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, \u0111\u1ed3ng th\u1eddi trong b\u1ed1i c\u1ea3nh con ng\u01b0\u1eddi b\u1ecb xao nh\u00e3ng li\u00ean t\u1ee5c b\u1edfi c\u00f4ng ngh\u1ec7 v\u00e0 truy\u1ec1n th\u00f4ng.\u00a0<\/span><\/p>\n

L\u00e0m sao \u0111\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi s\u1ed1ng t\u1ec9nh th\u1ee9c, bi\u1ebft d\u00e0nh th\u1eddi gian cho nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng, s\u1ed1ng h\u00e0o h\u1ee9ng h\u01a1n? “T\u00f4i tin r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t v\u00e0 s\u1ed1ng m\u1ed9t cu\u1ed9c \u0111\u1eddi huy\u1ec1n tho\u1ea1i”<\/em>, t\u00e1c gi\u1ea3 ng\u01b0\u1eddi Anh Chris Bar\u00e9z- Brown n\u00f3i trong “Wake up – Escaping a life on autopilot” (Xoay t\u01b0 duy, Chuy\u1ec3n cu\u1ed9c \u0111\u1eddi).\u00a0<\/span><\/p>\n

Trong cu\u1ed1n s\u00e1ch n\u00e0y, Chris \u0111\u1ec1 xu\u1ea5t h\u00e0ng ch\u1ee5c ho\u1ea1t \u0111\u1ed9ng g\u1ecdn nh\u1eb9, d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y v\u00e0 t\u1ea5t nhi\u00ean, gi\u00fap b\u1ea1n duy tr\u00ec l\u1ed1i s\u1ed1ng t\u1ec9nh th\u1ee9c, nhi\u1ec7t huy\u1ebft.<\/span><\/p>\n

1. “Ki\u00eang khem” \u0111\u1ed3 c\u00f4ng ngh\u1ec7<\/strong><\/p>\n

M\u1ed9t ng\u01b0\u1eddi ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i trung b\u00ecnh 221 l\u1ea7n m\u1ed9t ng\u00e0y. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y r\u1eb1ng c\u00f3 80% th\u1ebf h\u1ec7 millennial d\u00e1n m\u1eaft v\u00e0o \u0111i\u1ec7n tho\u1ea1i trong khi \u0111ang \u0111i b\u1ed9.<\/em><\/span><\/p>\n

B\u1ecb bao v\u00e2y v\u00e0 g\u00e2y xao nh\u00e3ng li\u00ean t\u1ee5c b\u1edfi c\u00f4ng ngh\u1ec7, ch\u00fang ta nh\u1eadn th\u1ee9c h\u1eddi h\u1ee3t h\u01a1n.\u00a0<\/span><\/p>\n

“C\u00e1c thi\u1ebft b\u1ecb k\u1ef9 thu\u1eadt s\u1ed1 gi\u1ed1ng nh\u01b0 nh\u1eefng lo\u1ea1i thu\u1ed1c an th\u1ea7n th\u1eddi hi\u1ec7n \u0111\u1ea1i. Ch\u00fang truy\u1ec1n d\u1eabn m\u1ed9t tr\u1ea1ng th\u00e1i gi\u1ed1ng nh\u01b0 h\u00f4n m\u00ea”<\/em><\/strong>, Chris n\u00f3i.\u00a0<\/span><\/p>\n

“M\u1ed1i quan h\u1ec7 c\u1ee7a ch\u00fang ta v\u1edbi c\u00f4ng ngh\u1ec7 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c h\u1ecdc l\u1ea1i<\/em>“, \u00f4ng ghi trong “Xoay t\u01b0 duy, Chuy\u1ec3n cu\u1ed9c \u0111\u1eddi”.<\/span><\/p>\n

H\u00e3y s\u1eafp x\u1ebfp xem kho\u1ea3ng th\u1eddi gian n\u00e0o trong ng\u00e0y l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi th\u1ebf gi\u1edbi k\u1ef9 thu\u1eadt s\u1ed1 v\u00e0 gi\u1edbi h\u1ea1n b\u1ea3n th\u00e2n ch\u1ec9 l\u00e0m v\u1eady v\u00e0o nh\u1eefng kho\u1ea3ng th\u1eddi gian \u0111\u00f3<\/em>. \u0110\u1ed1i v\u1edbi nh\u1eefng ai mu\u1ed1n \u0111i s\u00e2u h\u01a1n v\u00e0o vi\u1ec7c “gi\u1ea3i \u0111\u1ed9c \u0111\u1ed3 c\u00f4ng ngh\u1ec7”, th\u1eed th\u00e1ch d\u00e0nh cho b\u1ea1n s\u1ebd l\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u00ec thi\u1ebft b\u1ecb k\u1ef9 thu\u1eadt s\u1ed1 n\u00e0o trong v\u00f2ng 4 ng\u00e0y, v\u00e0 \u0111\u1ec3 xem k\u1ebft qu\u1ea3 l\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o. \u0110\u00f3 s\u1ebd l\u00e0 m\u1ed9t cu\u1ed9c ki\u00eang khem c\u00f4ng ngh\u1ec7 r\u1ea5t \u0111\u00fang \u0111\u1eafn.<\/span><\/p>\n

“B\u1eb1ng vi\u1ec7c t\u1ef1 qu\u1ea3n l\u00fd c\u00e1ch b\u1ea1n t\u01b0\u01a1ng t\u00e1c v\u1edbi th\u1ebf gi\u1edbi k\u1ef9 thu\u1eadt s\u1ed1, b\u1ea1n s\u1ebd ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fa \u00fd v\u00e0 t\u1eadp trung c\u1ee7a m\u00ecnh, nh\u1edd v\u1eady b\u1ea1n s\u1ebd th\u1ea5y d\u1ec5 d\u00e0ng t\u1ec9nh t\u00e1o v\u00e0 c\u00f3 \u00fd th\u1ee9c h\u01a1n<\/em>“, Chris Bar\u00e9z- Brown cho bi\u1ebft.<\/span><\/p>\n

2. T\u1eadp h\u00edt th\u1edf v\u00e0 s\u1ed1ng \u1edf hi\u1ec7n t\u1ea1i<\/strong><\/p>\n

“N\u1ebfu c\u00f3 vi\u1ec7c g\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u, v\u00e0o b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, m\u00e0 l\u1ea1i t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 t\u1ec9nh th\u1ee9c v\u00e0 k\u1ebft n\u1ed1i c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc th\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 vi\u1ec7c h\u00edt th\u1edf \u0111\u00fang c\u00e1ch<\/strong>“<\/em>, Chris nh\u1ea5n m\u1ea1nh.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u00fap ch\u00fa t\u00e2m v\u00e0o hi\u1ec7n t\u1ea1i m\u00e0 Chris gi\u1edbi thi\u1ec7u trong “Xoay t\u01b0 duy, Chuy\u1ec3n cu\u1ed9c \u0111\u1eddi” bao g\u1ed3m: Ng\u1ed3i y\u00ean v\u00e0 c\u1ea3m nh\u1eadn, ghi nh\u1eadt k\u00fd, c\u1ea3m nh\u1eadn c\u01a1 th\u1ec3…<\/em><\/strong><\/span><\/p>\n

“D\u00e0nh m\u1ed9t v\u00e0i kho\u1ea3nh kh\u1eafc trong ng\u00e0y b\u01b0\u1edbc ra kh\u1ecfi nh\u1eefng \u1ed3n \u00e0o c\u1ee7a cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t \u0111i\u1ec3m t\u1ef1a tuy\u1ec7t v\u1eddi \u0111\u1ec3 b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh th\u1ee9c<\/em><\/strong>“, Chris cho hay, “N\u00f3 gi\u1ed1ng nh\u01b0 vi\u1ec7c thi\u1ec1n \u0111\u1ecbnh”.<\/span><\/p>\n

M\u1ed9t th\u1eed th\u00e1ch th\u00fa v\u1ecb \u0111\u01b0\u1ee3c Chris \u0111\u1ec1 xu\u1ea5t: “Ng\u1ed3i \u1edf b\u00ean ngo\u00e0i m\u1ed9t qu\u00e1n c\u00e0 ph\u00ea \u0111\u1ec3 nh\u00ecn cu\u1ed9c s\u1ed1ng tr\u00f4i qua”. “B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed ng\u1ed3i tr\u00ean b\u0103ng gh\u1ebf trong c\u00f4ng vi\u00ean \u0111\u1ec3 quan s\u00e1t cu\u1ed9c s\u1ed1ng di\u1ec5n ra quanh m\u00ecnh. Ho\u1eb7c \u0111\u1ee9ng tr\u00ean m\u1ed9t c\u00e2y c\u1ea7u b\u1eafc qua s\u00f4ng v\u00e0 ng\u1eafm nh\u00ecn nh\u1eefng ho\u1ea1t \u0111\u1ed9ng \u0111ang di\u1ec5n ra trong t\u1ea7m m\u1eaft”,<\/em> Chris n\u00f3i, “H\u00e3y ho\u00e0n to\u00e0n ho\u00e0 m\u00ecnh v\u00e0o vi\u1ec7c quan s\u00e1t v\u00e0 \u0111\u1ec3 \u00fd xem khi b\u1ea1n ng\u1ed3i y\u00ean v\u00e0 h\u00edt th\u1edf \u0111\u00fang c\u00e1ch th\u00ec b\u1ea1n s\u1ebd \u1edf trong tr\u1ea1ng th\u00e1i n\u0103ng l\u01b0\u1ee3ng kh\u00e1c bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o<\/em>“.<\/span><\/p>\n

3. Th\u01b0\u1eddng xuy\u00ean \u0111\u1eafm m\u00ecnh trong thi\u00ean nhi\u00ean<\/strong><\/p>\n

Ng\u00e0y nay, ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc th\u1eddi ti\u1ebft, ta c\u00f3 \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o \u0111\u1ec3 d\u00f9ng v\u00e0o ban \u0111\u00eam v\u00e0 h\u1ea7u nh\u01b0 lu\u00f4n c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i b\u1ea5t ch\u1ea5p vi\u1ec7c g\u00ec x\u1ea3y ra ngo\u00e0i kia. H\u1ec7 lu\u1ef5 t\u1ea5t y\u1ebfu l\u00e0 ch\u00fang ta d\u1ec5 d\u00e0ng b\u1ecb m\u1ea5t k\u1ebft n\u1ed1i v\u1edbi t\u1ef1 nhi\u00ean. S\u1ef1 m\u1ea5t k\u1ebft n\u1ed1i n\u00e0y \u0111\u00e3 c\u01b0\u1edbp kh\u1ecfi ta nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi v\u00e0 k\u1ef3 di\u1ec7u m\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 b\u00ean ngo\u00e0i c\u1eeda s\u1ed5 m\u1ed7i ng\u00e0y.<\/span><\/p>\n

H\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n, \u0111\u00e3 bao l\u00e2u r\u1ed3i b\u1ea1n ch\u01b0a \u0111i d\u1ea1o trong r\u1eebng, chi\u00eam ng\u01b0\u1ee1ng ho\u00e0ng h\u00f4n v\u00e0 b\u00ecnh minh hay ng\u1eafm nh\u00ecn b\u1ea7u tr\u1eddi?<\/em><\/strong><\/span><\/p>\n

“Ch\u00fang ta th\u1eadt may m\u1eafn khi c\u00f3 b\u1ea7u tr\u1eddi hi\u1ec7n di\u1ec7n \u1edf tr\u00ean \u0111\u1ea7u nh\u01b0 m\u1ed9t s\u1ef1 nh\u1eafc nh\u1edf th\u1ea7m l\u1eb7ng. Khi ch\u00fang ta kh\u00f4ng qu\u00ean k\u1ebft n\u1ed1i v\u1edbi n\u00f3, n\u00f3 gi\u00fap ch\u00fang ta v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c ch\u1ee9ng l\u01a1 \u0111\u1ec5nh \u0111\u1ec3 ch\u00fang ta th\u1ef1c s\u1ef1 t\u1ec9nh th\u1ee9c m\u00e0 nh\u1eadn bi\u1ebft v\u1ecb tr\u00ed c\u1ee7a m\u00ecnh tr\u00ean th\u1ebf gi\u1edbi.<\/em> N\u00f3 nh\u1eafc nh\u1edf r\u1eb1ng ch\u00fang ta l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a c\u00e1i g\u00ec \u0111\u00f3 to l\u1edbn h\u01a1n b\u1ea3n th\u00e2n ta r\u1ea5t nhi\u1ec1u l\u1ea7n, r\u1eb1ng nh\u1eefng g\u00ec khi\u1ebfn ch\u00fang ta phi\u1ec1n l\u00f2ng h\u1ea7u h\u1ebft \u0111\u1ec1u kh\u00f4ng \u0111\u00e1ng b\u1eadn t\u00e2m, v\u00e0 r\u1eb1ng th\u1eddi gian c\u1ee7a ch\u00fang ta l\u00e0 \u0111\u1ec3 d\u00e0nh cho nh\u1eefng \u0111i\u1ec1u th\u1ef1c s\u1ef1 quan tr\u1ecdng, ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 quan tr\u1ecdng”, Chris Bar\u00e9z- Brown ghi trong “Xoay t\u01b0 duy, Chuy\u1ec3n cu\u1ed9c \u0111\u1eddi”.<\/span><\/p>\n

Ngo\u00e0i ra, v\u00e0o tu\u1ea7n n\u00e0y, h\u00e3y th\u1eed \u0111i ra ngo\u00e0i m\u1ed9t l\u1ea7n, ng\u1ed3i y\u00ean l\u1eb7ng, v\u00e0o l\u00fac b\u00ecnh minh ho\u1eb7c ho\u00e0ng h\u00f4n, h\u00e3y ghi nh\u1eadn c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n khi th\u1ebf gi\u1edbi xung quanh chuy\u1ec3n t\u1eeb s\u00e1ng sang t\u1ed1i v\u00e0 t\u1eeb t\u1ed1i sang s\u00e1ng. Kho\u1ea3nh kh\u1eafc ta d\u1eebng l\u1ea1i v\u00e0 c\u1ea3m nh\u1eadn tr\u1ecdn v\u1eb9n s\u1ef1 chuy\u1ec3n \u0111\u1ed5i k\u1ef3 di\u1ec7u c\u1ee7a m\u1eb9 thi\u00ean nhi\u00ean t\u1eeb ng\u00e0y sang \u0111\u00eam, ta c\u0169ng c\u1ea3m nh\u1eadn s\u00e2u s\u1eafc v\u1ec1 hi\u1ec7n di\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n trong th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn n\u00e0y.<\/em><\/span><\/p>\n

4. K\u1ebft n\u1ed1i s\u00e2u v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/strong><\/p>\n

Amy Winehouse (n\u1eef ca s\u0129, nh\u1ea1c s\u0129 ng\u01b0\u1eddi Anh \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed gi\u00e0nh 5 gi\u1ea3i Grammy) c\u00f3 10 tri\u1ec7u l\u01b0\u1ee3t like tr\u00ean Facebook, th\u1ebf nh\u01b0ng c\u00f4 l\u1ea1i ch\u1ebft trong c\u00f4 \u0111\u1ed9c, trong khi \u0111ang xem c\u00e1c video c\u1ee7a ch\u00ednh m\u00ecnh tr\u00ean YouTube.<\/span><\/p>\n

“Ch\u00fang ta hi\u1ec7n \u0111ang kh\u00f4ng d\u00e0nh \u0111\u1ee7 th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ta v\u00e0 \u0111i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng c\u00f3 ngh\u0129a l\u00e0 ch\u00fang ta \u0111ang kh\u00f4ng d\u00e0nh th\u1eddi gian \u0111\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng”<\/em><\/strong>, Chris nh\u1eafc nh\u1edf.\u00a0<\/span><\/p>\n

“\u0110\u1ec3 h\u1ea1nh ph\u00fac, vi\u00ean m\u00e3n v\u00e0 \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn v\u1edbi h\u00e0nh tinh n\u00e0y, ch\u00fang ta c\u1ea7n c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a trong \u0111\u1eddi<\/em>“, \u00f4ng \u0111\u1ec1 ngh\u1ecb.<\/span><\/p>\n

\u00d4ng c\u1ee7a Chris t\u1eebng vi\u1ebft cho Chris m\u1ed9t l\u00e1 th\u01b0 duy nh\u1ea5t, v\u00e0 \u0111\u1ebfn gi\u1edd t\u00e1c gi\u1ea3 v\u1eabn c\u00f2n gi\u1eef n\u00f3. Tu\u1ea7n n\u00e0y, b\u1ea1n h\u00e3y vi\u1ebft th\u01b0 cho m\u1ed9t ng\u01b0\u1eddi m\u00e0 b\u1ea1n quan t\u00e2m, th\u01b0 c\u00f3 th\u1ec3 n\u00f3i v\u1ec1 b\u1ea5t c\u1ee9 chuy\u1ec7n g\u00ec, mi\u1ec5n l\u00e0 c\u00f3 n\u00f3 v\u1ec1 m\u1ed9t \u0111i\u1ec1u m\u00e0 b\u1ea1n th\u1eadt s\u1ef1 c\u1ea3m k\u00edch v\u1ec1 ng\u01b0\u1eddi nh\u1eadn.<\/span><\/p>\n

V\u00e0 h\u00e3y t\u00ecm th\u00eam nh\u1eefng c\u00e1ch s\u00e1ng t\u1ea1o h\u01a1n \u0111\u1ec3 k\u1ebft n\u1ed1i nhi\u1ec1u h\u01a1n v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh, n\u00f3i nh\u1eefng \u0111i\u1ec1u b\u1ea1n r\u1ea5t mu\u1ed1n n\u00f3i nh\u1eefng ch\u01b0a c\u00f3 d\u1ecbp b\u00e0y t\u1ecf, th\u1ec3 hi\u1ec7n s\u1ef1 bi\u1ebft \u01a1n s\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a h\u1ecd trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. B\u1eb1ng c\u00e1ch \u0111\u00f3, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i nhi\u1ec1u h\u01a1n. Suy cho c\u00f9ng th\u00ec s\u1ef1 k\u1ebft n\u1ed1i m\u1edbi th\u1ef1c s\u1ef1 quan tr\u1ecdng, \u0111\u00f3 ch\u00ednh l\u00e0 \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng<\/em>.\u00a0 \u00a0<\/span><\/p>\n

5. L\u00e0m \u0111i\u1ec1u m\u1edbi m\u1ebb<\/strong><\/p>\n

“C\u00e0ng s\u1ed1ng theo th\u00f3i quen th\u00ec ch\u00fang ta c\u00e0ng \u00edt t\u1ec9nh th\u1ee9c<\/em><\/strong>“, Chris cho bi\u1ebft. Trong “Xoay t\u01b0 duy, Chuy\u1ec3n cu\u1ed9c \u0111\u1eddi”, t\u00e1c gi\u1ea3 gi\u1edbi thi\u1ec7u nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng m\u1edbi m\u1ebb \u0111\u1ec3 b\u1ea1n \u0111\u1ecdc th\u1eed s\u1ee9c.<\/span><\/p>\n

“H\u00f4m nay, h\u00e3y l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi m\u1ebb<\/em>“, Chris \u0111\u1ec1 xu\u1ea5t, “B\u1ea5t k\u1ec3 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u g\u00ec, mi\u1ec5n l\u00e0 m\u1ed9t vi\u1ec7c c\u00f3 v\u1ebb th\u00fa v\u1ecb h\u01a1n, vui h\u01a1n m\u1ee9c chu\u1ea9n th\u00f4ng th\u01b0\u1eddng. C\u00f3 th\u1ec3 l\u00e0 b\u1ea1n mua th\u1ee9c \u0103n tr\u01b0a \u1edf m\u1ed9t c\u1eeda ti\u1ec7m m\u1edbi. Ho\u1eb7c b\u1ea1n nghe m\u1ed9t b\u1ea3n nh\u1ea1c ch\u01b0a t\u1eebng nghe. C\u00f3 th\u1ec3 l\u00e0 b\u1ea1n th\u1eed tr\u1ea3i nghi\u1ec7m m\u1ed9t th\u00fa vui ri\u00eang m\u00e0 b\u1ea1n \u0111\u00e3 th\u00edch t\u1eeb l\u00e2u. Ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n l\u00e0 th\u1eed b\u1eaft chuy\u1ec7n v\u1edbi m\u1ed9t ng\u01b0\u1eddi l\u1ea1. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 vi\u1ec7c \u0111\u00f3 ph\u1ea3i m\u1edbi m\u1ebb v\u00e0 kh\u00e1c l\u1ea1 \u0111\u1ed1i v\u1edbi b\u1ea1n<\/em>“.<\/span><\/p>\n

Th\u00eam n\u1eefa, t\u1ea1i sao kh\u00f4ng c\u00e2n nh\u1eafc l\u00e0m nh\u1eefng \u0111i\u1ec1u k\u00e9o b\u1ea1n ra xa h\u01a1n v\u00f2ng an to\u00e0n c\u1ee7a b\u1ea3n th\u00e2n: Th\u1eed s\u00e1ng t\u00e1c m\u1ed9t ca kh\u00fac, t\u1eadp nh\u1ea3y, hay \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1eaft tay v\u00e0o l\u00e0m m\u1ed9t \u0111i\u1ec1u to t\u00e1t b\u1ea1n \u0111\u00e3 \u1ea5p \u1ee7 t\u1eeb l\u00e2u m\u00e0 ch\u01b0a d\u00e1m th\u1ef1c hi\u1ec7n?<\/span><\/p>\n

B\u1eb1ng c\u00e1ch th\u01b0\u1eddng xuy\u00ean ph\u00e1 v\u1ee1 nh\u1eefng th\u00f3i quen \u0111\u01a1n \u0111i\u1ec7u v\u00e0 th\u1eed \u0111i\u1ec1u g\u00ec t\u01b0\u01a1i m\u1edbi, vi\u1ec7c s\u1ed1ng t\u1ec9nh th\u1ee9c v\u00e0 \u0111\u1ea7y nhi\u1ec7t huy\u1ebft tr\u1edf n\u00ean th\u1eadt d\u1ec5 d\u00e0ng, nh\u1edd \u0111\u00f3 b\u1ea1n l\u00e0 ch\u00ednh m\u00ecnh nhi\u1ec1u h\u01a1n v\u00e0 s\u1ed1ng \u00fd ngh\u0129a h\u01a1n.<\/span><\/p>\n

“T\u00f4i tin r\u1eb1ng c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 t\u1ec9nh th\u1ee9c l\u00e0 \u0111\u01b0a v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta nhi\u1ec1u tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb v\u00e0 kh\u00e1c bi\u1ec7t m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd, th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ea3m gi\u00e1c t\u1ec9nh th\u1ee9c m\u1ea1nh m\u1ebd khi ch\u00fang ta g\u1eafn k\u1ebft v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb, v\u00e0 kh\u00e1c bi\u1ec7t m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd, th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ea3m gi\u00e1c t\u1ec9nh th\u1ee9c m\u1ea1nh m\u1ebd khi ch\u00fang ta g\u1eafn k\u1ebft v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00f3”,<\/em> Chris k\u1ebft lu\u1eadn.<\/span><\/p>\n

S\u01afU T\u1ea6M<\/p>\n

 <\/p>\n

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L\u1ed1i s\u1ed1ng th\u1ee5 \u0111\u1ed9ng, m\u01a1 ng\u1ee7 n\u00e0y d\u1ec5 d\u00e0ng \u00e1p ch\u1ebf ta h\u01a1n do v\u00f2ng quay t\u1ea5t b\u1eadt, nhi\u1ec1u \u00e1p l\u1ef1c v\u00e0 tr\u00e1ch nhi\u1ec7m c\u1ee7a cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, \u0111\u1ed3ng th\u1eddi trong b\u1ed1i c\u1ea3nh con ng\u01b0\u1eddi b\u1ecb xao nh\u00e3ng li\u00ean t\u1ee5c b\u1edfi c\u00f4ng ngh\u1ec7 v\u00e0 truy\u1ec1n th\u00f4ng.\u00a0 L\u00e0m sao \u0111\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi s\u1ed1ng t\u1ec9nh th\u1ee9c, bi\u1ebft d\u00e0nh th\u1eddi gian […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2872"}],"collection":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2872"}],"version-history":[{"count":1,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2872\/revisions"}],"predecessor-version":[{"id":2873,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2872\/revisions\/2873"}],"wp:attachment":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2872"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}