{"id":2242,"date":"2020-01-03T08:40:12","date_gmt":"2020-01-03T08:40:12","guid":{"rendered":"http:\/\/tvtinvest.com\/?p=2242"},"modified":"2020-01-03T08:40:59","modified_gmt":"2020-01-03T08:40:59","slug":"hay-cung-suy-ngam-tai-sao-ta-hay-that-bai-khi-that-bai-nen-lam-gi","status":"publish","type":"post","link":"http:\/\/tvtinvest.com\/?p=2242","title":{"rendered":"H\u00c3Y C\u00d9NG SUY NG\u1eaaM: T\u1ea0I SAO TA HAY TH\u1ea4T B\u1ea0I? KHI TH\u1ea4T B\u1ea0I N\u00caN L\u00c0M G\u00cc?"},"content":{"rendered":"

Th\u1ea5t b\u1ea1i qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng s\u1ee3. B\u1ea1n kh\u00f4ng d\u00e1m b\u01b0\u1edbc v\u00ec s\u1ee3 g\u00e3y ch\u00e2n, nh\u01b0ng v\u00ec s\u1ee3 g\u00e3y ch\u00e2n m\u00e0 kh\u00f4ng d\u00e1m b\u01b0\u1edbc th\u00ec ch\u1eb3ng kh\u00e1c n\u00e0o ch\u00e2n \u0111\u00e3 g\u00e3y<\/em>. V\u00ec th\u1ebf, h\u00e3y c\u1ee9 li\u1ec1u m\u00ecnh ch\u1ea5p nh\u1eadn th\u00e1ch th\u1ee9c v\u00e0 khi th\u1ea5t b\u1ea1i, h\u00e3y d\u0169ng c\u1ea3m \u0111\u1ed1i di\u1ec7n v\u1edbi n\u00f3 \u0111\u1ec3 ti\u1ebfn l\u00ean.<\/span><\/p>\n

1. Tr\u01b0\u1edbc ti\u00ean, ch\u00fang ta c\u1ea7n ph\u1ea3i hi\u1ec3u\u00a0 l\u00fd do n\u00e0o l\u00e0m m\u00ecnh l\u1ea1i hay th\u1ea5t b\u1ea1i \u0111\u1ebfn v\u1eady.<\/em><\/strong><\/span><\/p>\n

– D\u1ec5 b\u1ecb xao l\u00e3ng:\u00a0<\/strong>S\u1ef1 xao l\u00e3ng c\u00f3 \u1edf kh\u1eafp m\u1ecdi n\u01a1i<\/em>. Ch\u00fang c\u00f3 th\u1ec3 khi\u1ebfn ta qu\u00ean \u0111i m\u1ee5c ti\u00eau hay \u0111\u00edch \u0111\u1ebfn c\u1ee7a m\u00ecnh. S\u1ef1 th\u1ef1c l\u00e0, ch\u00fang ta lu\u00f4n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, v\u00ec th\u1ebf h\u00e3y ch\u1ecdn l\u1ecdc v\u00e0 \u01b0u ti\u00ean nh\u1eefng nhi\u1ec7m v\u1ee5, c\u00f4ng vi\u1ec7c ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau b\u1ea1n \u0111\u00e3 \u0111\u1eb7t ra.<\/span><\/p>\n

Ta ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u01b0a ra \u0111\u01b0\u1ee3c chi\u1ebfn l\u01b0\u1ee3c khi bi\u1ebft m\u00ecnh gi\u1ecfi nh\u1ea5t \u1edf kh\u00eda c\u1ea1nh n\u00e0o<\/em>. H\u00e3y th\u1eed m\u1ecdi l\u0129nh v\u1ef1c v\u00e0 xem \u0111\u00e2u l\u00e0 n\u01a1i ch\u00fang ta \u00edt b\u1ecb xao l\u00e3ng nh\u1ea5t<\/em>. Nh\u1edd \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a m\u00ecnh t\u1ed1t h\u01a1n, c\u0169ng nh\u01b0 ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac.<\/span><\/p>\n

– Thi\u1ebfu ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n:\u00a0<\/strong>M\u1ed7i ng\u01b0\u1eddi l\u1ea1i c\u00f3 m\u1ed9t ki\u1ec3u thi\u1ebfu ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n kh\u00e1c nhau. B\u1edfi l\u1ebd, s\u1ef1 t\u1ef1 tin c\u1ee7a ch\u00fang ta c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o kinh nghi\u1ec7m s\u1ed1ng, ho\u00e0n c\u1ea3nh qu\u00e1 kh\u1ee9, gien, v\u0103n h\u00f3a,..<\/em>. S\u1ef1 th\u1eadt l\u00e0, ch\u00fang ta kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i nh\u1eefng tr\u1ea3i nghi\u1ec7m m\u00e0 qu\u00e1 kh\u1ee9 mang \u0111\u1ebfn cho ta. Tuy nhi\u00ean, ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u01b0 duy \u0111\u1ec3 tr\u1edf n\u00ean t\u1ef1 tin h\u01a1n v\u00e0o b\u1ea3n th\u00e2n<\/em>. \u0110\u1ec3 tr\u1edf n\u00ean t\u1ef1 tin h\u01a1n, b\u1ea1n c\u1ea7n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y b\u1eb1ng c\u00e1ch ch\u0103m s\u00f3c c\u01a1 th\u1ec3 th\u1eadt t\u1ed1t v\u00e0 th\u1ea5u hi\u1ec3u nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/span><\/p>\n

– N\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i: <\/strong>Th\u1ea5t b\u1ea1i th\u01b0\u1eddng t\u1ea1o ra s\u1ef1 s\u1ee3 h\u00e3i<\/em>. Khi s\u1ee3 th\u1ea5t b\u1ea1i, ch\u00fang ta \u0111ang cho ph\u00e9p b\u1ea3n th\u00e2n ng\u1eebng l\u00e0m nh\u1eefng vi\u1ec7c gi\u00fap ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, gi\u00fap ta ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc v\u00e0 m\u1edf ra nh\u1eefng c\u01a1 h\u1ed9i t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng kh\u1ea3 thi. Ch\u00fang ta c\u1ea7n c\u00f3 \u0111\u1ee7 ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n, thay \u0111\u1ed5i t\u01b0 duy t\u1eeb “ch\u01b0a \u0111\u1ee7 t\u1ed1t” th\u00e0nh “h\u01a1n c\u1ea3 t\u1ed1t”. N\u1ebfu kh\u00f4ng th\u1ec3 tho\u00e1t kh\u1ecfi nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c n\u00e0y, h\u00e3y tranh th\u1ee7 ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1ea1c quan c\u00f3 t\u01b0 duy t\u00edch c\u1ef1c xung quanh b\u1ea1n<\/em>.<\/span><\/p>\n

– Tr\u00ec ho\u00e3n:\u00a0<\/strong>C\u0103n b\u1ec7nh tr\u00ec ho\u00e3n l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn d\u1eabn t\u1edbi th\u1ea5t b\u1ea1i<\/em>. Ch\u00fang ta lu\u00f4n c\u00f3 th\u00f3i quen tr\u00ec ho\u00e3n c\u00f4ng vi\u1ec7c nh\u1eb1m \u0111\u1ec3 d\u00e0nh cho l\u1ea7n sau. N\u00f3 ch\u1eb3ng kh\u00e1c n\u00e0o b\u1ea1n b\u1ecf cu\u1ed9c \u0111\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n. Ch\u00fang ta lu\u00f4n c\u1ed1 g\u1eafng tr\u00e1nh xa nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c v\u00e0 c\u00f4ng vi\u1ec7c \u00e1p l\u1ef1c, v\u00e0 \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng th\u1ee9 ch\u00fang ta hay tr\u00ec ho\u00e3n nh\u1ea5t. Mu\u1ed1n t\u1eeb b\u1ecf th\u00f3i quen x\u1ea5u x\u00ed n\u00e0y, vi\u1ec7c \u0111\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i l\u00e0m l\u00e0 th\u1eeba nh\u1eadn m\u00ecnh \u0111\u00e3 tr\u00ec ho\u00e3n<\/em>.<\/span><\/p>\n

Sau \u0111\u00f3, ch\u00fang ta ph\u1ea3i hi\u1ec3u t\u1ea1i sao ch\u00fang ta l\u1ea1i tr\u00ec ho\u00e3n v\u00e0 \u0111\u01b0a ra nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh l\u1eb7p l\u1ea1i \u0111i\u1ec1u n\u00e0y. \u0110\u00f4i khi, ch\u00fang ta c\u00f2n kh\u00f4ng bi\u1ebft m\u00ecnh \u0111ang tr\u00ec ho\u00e3n v\u00e0 \u0111i\u1ec1u n\u00e0y ng\u0103n c\u1ea3n ch\u00fang ta v\u1eadn d\u1ee5ng h\u1ebft ti\u1ec1m n\u0103ng c\u1ee7a m\u00ecnh<\/em>. V\u00ec th\u1ebf, b\u1ea1n c\u1ea7n hi\u1ec3u r\u00f5 th\u00f3i quen n\u00e0y v\u00e0 \u0111\u01b0a ra nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c \u0111\u1ec3 “ng\u00e3 v\u1ec1 ph\u00eda tr\u01b0\u1edbc”.<\/span><\/p>\n

2. Ch\u00fang ta n\u00ean l\u00e0m g\u00ec khi g\u1eb7p th\u1ea5t b\u1ea1i?<\/strong><\/span><\/p>\n

Khi ch\u00fang ta \u0111\u00e3 bi\u1ebft r\u00f5 nguy\u00ean nh\u00e2n th\u1ea5t b\u1ea1i c\u0169ng l\u00e0 l\u00fac ch\u00fang ta th\u1ef1c hi\u1ec7n 3 \u0111i\u1ec1u sau \u0111\u00e2y \u0111\u1ec3 “ng\u00e3 v\u1ec1 ph\u00eda tr\u01b0\u1edbc”.<\/span><\/p>\n

– Ch\u1ea5p nh\u1eadn r\u1ee7i ro:\u00a0<\/strong>Khi ch\u1ea5p nh\u1eadn r\u1ee7i ro<\/em>, ch\u00fang ta th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 qu\u00e1 cao kh\u1ea3 n\u0103ng m\u1ecdi chuy\u1ec7n \u0111\u1ed5 b\u1ec3. Ch\u00fang ta th\u01b0\u1eddng hay ph\u00f3ng \u0111\u1ea1i m\u1ecdi chuy\u1ec7n trong tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh, v\u00e0 k\u1ebft qu\u1ea3 l\u00e0, \u0111i\u1ec1u n\u00e0y khi\u1ebfn ta \u0111\u00e1nh gi\u00e1 sai k\u1ebft qu\u1ea3 t\u00ecnh hu\u1ed1ng. S\u1ef1 th\u1ef1c l\u00e0, m\u1ecdi th\u1ee9 th\u01b0\u1eddng t\u1ed1t h\u01a1n nh\u1eefng g\u00ec ch\u00fang ta t\u01b0\u1edfng t\u01b0\u1ee3ng<\/em>. \u0110\u1ec3 ch\u1ea5p nh\u1eadn r\u1ee7i ro, b\u1ea1n kh\u00f4ng n\u00ean s\u1ee3 th\u1ea5t b\u1ea1i.<\/span><\/p>\n

– Hi\u1ec3u r\u1eb1ng th\u1ea5t b\u1ea1i c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed9ng l\u1ef1c: <\/strong>\u0110i\u1ec1u n\u00e0y c\u00f3 v\u1ebb kh\u00f4i h\u00e0i, nh\u01b0ng h\u00e3y c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac khi b\u1ea1n th\u1ea5t b\u1ea1i. Ch\u00fang ta th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng, th\u1ea5t b\u1ea1i l\u00e0 do ch\u00fang ta t\u00ednh to\u00e1n sai, quy\u1ebft \u0111\u1ecbnh sai, kh\u00f4ng \u0111\u1ee7 may m\u1eafn \u0111\u1ec3 c\u1ea3i thi\u1ec7n cu\u1ed9c \u0111\u1eddi m\u00ecnh. Tuy nhi\u00ean, th\u1ef1c ra th\u1ea5t b\u1ea1i s\u1ebd l\u00e0m ta m\u1ea1nh m\u1ebd v\u00e0 d\u0169ng c\u1ea3m h\u01a1n. \u0110\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 ti\u1ebfn b\u1ed9, v\u00ec v\u1eady, ta c\u1ea7n nh\u00ecn nh\u1eadn th\u1ea5t b\u1ea1i nh\u01b0 m\u1ed9t s\u1ef1 tr\u01b0\u1edfng th\u00e0nh. N\u1ebfu kh\u00f4ng ph\u1ea1m sai l\u1ea7m, ta s\u1ebd kh\u00f4ng bi\u1ebft m\u00ecnh c\u00f3 th\u1ec3 \u0111i \u0111\u1ebfn \u0111\u00e2u. H\u00e3y d\u00f9ng th\u1ea5t b\u1ea1i \u0111\u1ec3 l\u00e0m b\u00e0n \u0111\u1ea1p ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc<\/em>.<\/span><\/p>\n

– Ki\u00ean tr\u00ec b\u1ec1n b\u1ec9:\u00a0<\/strong>Ki\u00ean tr\u00ec l\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ee9ng d\u1eady t\u1eeb th\u1ea5t b\u1ea1i<\/em>. Kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng c\u1ee7a b\u1ea1n s\u1ebd d\u1ef1a v\u00e0o s\u1ef1 ki\u00ean \u0111\u1ecbnh v\u00e0 b\u1ec1n b\u1ec9 c\u1ee7a b\u1ea1n. M\u1ed7i khi th\u1ea5t b\u1ea1i, b\u1ea1n s\u1ebd c\u00f3 hai l\u1ef1a ch\u1ecdn: ng\u1ed3i g\u1eb7m nh\u1ea5m s\u1ef1 th\u1ea5t b\u1ea1i \u0111\u00f3 ho\u1eb7c l\u1ea5y \u0111\u00f3 l\u00e0m \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 tr\u1edf n\u00ean m\u1ea1nh m\u1ebd. Ki\u00ean tr\u00ec \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i c\u00f3 m\u1ee5c ti\u00eau, \u0111am m\u00ea v\u00e0 ki\u00ean nh\u1eab<\/em>n. Quan tr\u1ecdng l\u00e0, b\u1ea1n ph\u1ea3i t\u1ef1 h\u1ecdc h\u1ecfi t\u1eeb th\u1ea5t b\u1ea1i c\u1ee7a m\u00ecnh v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p so s\u00e1nh th\u1ea5t b\u1ea1i c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng nh\u01b0 th\u1ebf n\u00e0y. B\u1ea1n \u0111ang n\u00e2ng t\u1ea1 \u1edf ph\u00f2ng gym, v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee9 h\u00e9t l\u00ean: “Th\u00eam n\u1eefa n\u00e0o!” Hu\u1ea5n luy\u1ec7n vi\u00ean mu\u1ed1n ta th\u00e0nh c\u00f4ng, nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng mu\u1ed1n ch\u00fang ta th\u1ea5t b\u1ea1i. H\u1ecd mu\u1ed1n \u0111\u1ea9y ch\u00fang ta v\u00e0o tr\u1ea1ng th\u00e1i kh\u00f3 ch\u1ecbu t\u1edbi m\u1ee9c c\u00e1c c\u01a1 b\u1eafp m\u1ecfi m\u1ec7t r\u00e3 r\u1eddi. T\u1ea1i sao \u01b0? B\u1edfi v\u00ec khi b\u1ea1n th\u00e1ch th\u1ee9c c\u01a1 th\u1ec3 m\u00ecnh b\u1eb1ng c\u00e1ch b\u1eaft n\u00f3 luy\u1ec7n t\u1eadp \u1edf c\u01b0\u1eddng \u0111\u1ed9 kh\u00f4ng quen, n\u00f3 s\u1ebd ph\u1ea3n \u1ee9ng l\u1ea1i b\u1eb1ng c\u00e1ch ph\u00e1t tri\u1ec3n th\u00eam c\u01a1 b\u1eafp. \u0110\u00f3 c\u0169ng ch\u00ednh l\u00e0 c\u00e1ch ta h\u1ecdc \u0111\u1ec3 tr\u1edf n\u00ean tho\u1ea3i m\u00e1i t\u1eeb nh\u1eefng \u0111i\u1ec1u kh\u00f4ng tho\u1ea3i m\u00e1i. Nguy\u00ean t\u1eafc n\u00e0y kh\u00f4ng ch\u1ec9 \u00e1p d\u1ee5ng trong th\u1ec3 thao m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c v\u1eadn d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n tinh th\u1ea7n c\u1ee7a ch\u00fang ta<\/em>. Nh\u1edd \u0111\u00f3, ch\u00fang ta s\u1ebd bi\u1ebft “ng\u00e3 v\u1ec1 ph\u00eda tr\u01b0\u1edbc” \u0111\u1ec3 \u0111\u1ea1t t\u1edbi th\u00e0nh c\u00f4ng m\u00e0 m\u00ecnh m\u01a1 \u01b0\u1edbc.<\/span><\/p>\n

S\u01afU T\u1ea6M<\/p>\n

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Th\u1ea5t b\u1ea1i qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng s\u1ee3. B\u1ea1n kh\u00f4ng d\u00e1m b\u01b0\u1edbc v\u00ec s\u1ee3 g\u00e3y ch\u00e2n, nh\u01b0ng v\u00ec s\u1ee3 g\u00e3y ch\u00e2n m\u00e0 kh\u00f4ng d\u00e1m b\u01b0\u1edbc th\u00ec ch\u1eb3ng kh\u00e1c n\u00e0o ch\u00e2n \u0111\u00e3 g\u00e3y. V\u00ec th\u1ebf, h\u00e3y c\u1ee9 li\u1ec1u m\u00ecnh ch\u1ea5p nh\u1eadn th\u00e1ch th\u1ee9c v\u00e0 khi th\u1ea5t b\u1ea1i, h\u00e3y d\u0169ng c\u1ea3m \u0111\u1ed1i di\u1ec7n v\u1edbi n\u00f3 \u0111\u1ec3 ti\u1ebfn l\u00ean. 1. Tr\u01b0\u1edbc ti\u00ean, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2242"}],"collection":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2242"}],"version-history":[{"count":3,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2242\/revisions"}],"predecessor-version":[{"id":2245,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2242\/revisions\/2245"}],"wp:attachment":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2242"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}