{"id":2125,"date":"2019-12-25T01:46:56","date_gmt":"2019-12-25T01:46:56","guid":{"rendered":"http:\/\/tvtinvest.com\/?p=2125"},"modified":"2019-12-25T14:14:00","modified_gmt":"2019-12-25T14:14:00","slug":"ban-da-biet-nhung-bai-hoc-vuot-qua-nhung-nghich-canh-cua-cuoc-song","status":"publish","type":"post","link":"http:\/\/tvtinvest.com\/?p=2125","title":{"rendered":"B\u1ea0N \u0110\u00c3 BI\u1ebeT NH\u1eeeNG B\u00c0I H\u1eccC V\u01af\u1ee2T QUA NH\u1eeeNG NGH\u1ecaCH C\u1ea2NH C\u1ee6A CU\u1ed8C S\u1ed0NG?"},"content":{"rendered":"

Trong ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n H\u1ea3i qu\u00e2n SEAL, c\u00f3 m\u1ed9t b\u00e0i t\u1eadp g\u1ecdi l\u00e0 “Ch\u1ed1ng ch\u1ebft ch\u00ecm” (drown-proofing). Ng\u01b0\u1eddi ta s\u1ebd bu\u1ed9c tay nh\u1eefng ng\u01b0\u1eddi l\u00ednh v\u00e0o ph\u00eda sau l\u01b0ng, tr\u00f3i ch\u00e2n l\u1ea1i v\u00e0 n\u00e9m h\u1ecd xu\u1ed1ng m\u1ed9t b\u1ec3 b\u1edfi s\u00e2u kho\u1ea3ng 2,7m. Nhi\u1ec7m v\u1ee5 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00ednh \u0111\u00f3 l\u00e0 s\u1ed1ng s\u00f3t qua 5 ph\u00fat.<\/span><\/p>\n

Gi\u1ed1ng nh\u01b0 h\u1ea7u h\u1ebft c\u00e1c b\u00e0i t\u1eadp trong ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ee7a SEAL, g\u1ea7n nh\u01b0 m\u1ecdi ng\u01b0\u1eddi l\u00ednh \u0111\u1ec1u kh\u00f4ng v\u01b0\u1ee3t qua b\u00e0i drown-proofing n\u00e0y. Khi b\u1ecb qu\u0103ng xu\u1ed1ng n\u01b0\u1edbc, nhi\u1ec1u ng\u01b0\u1eddi ho\u1ea3ng s\u1ee3, h\u1ecd h\u00e9t l\u00ean mu\u1ed1n \u0111\u01b0\u1ee3c k\u00e9o v\u00e0o b\u1edd. M\u1ed9t s\u1ed1 th\u00ec v\u1eadt l\u1ed9n cho t\u1edbi khi \u0111u\u1ed1i s\u1ee9c, b\u1eaft \u0111\u1ea7u m\u1ea5t \u00fd th\u1ee9c v\u00e0 ph\u1ea3i ch\u1edd cho t\u1edbi khi \u0111\u01b0\u1ee3c k\u00e9o l\u00ean v\u00e0 gi\u00fap t\u1ec9nh l\u1ea1i. Th\u1eadm ch\u00ed, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u00e3 m\u1ea5t m\u1ea1ng trong b\u00e0i t\u1eadp n\u00e0y.\u00a0<\/span>Nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi th\u00e0nh c\u00f4ng.\u00a0<\/span>\u0110\u00f3 l\u00e0 nh\u1edd h\u1ecd hi\u1ec3u \u0111\u01b0\u1ee3c 2 b\u00e0i h\u1ecdc t\u01b0\u1edfng nh\u01b0 ngh\u1ecbch l\u00fd sau:<\/span><\/span><\/p>\n

B\u00e0i h\u1ecdc s\u1ed1 1: B\u1ea1n c\u00e0ng v\u00f9ng v\u1eaby, c\u1ed1 ngoi l\u00ean \u0111\u1ec3 gi\u1eef \u0111\u1ea7u cao h\u01a1n m\u1eb7t n\u01b0\u1edbc th\u00ec b\u1ea1n c\u00e0ng d\u1ec5 ch\u00ecm h\u01a1n<\/em><\/strong><\/span><\/p>\n

Khi tay ch\u00e2n \u0111\u1ec1u b\u1ecb tr\u00f3i, b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 gi\u1eef c\u1ea3 c\u01a1 th\u1ec3 n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc trong su\u1ed1t 5 ph\u00fat. T\u1ec7 h\u01a1n, nh\u1eefng n\u1ed7 l\u1ef1c \u0111\u1ec3 n\u1ed5i l\u00ean l\u1ea1i khi\u1ebfn b\u1ea1n ch\u00ecm nhanh h\u01a1n.<\/span><\/p>\n

B\u00ed quy\u1ebft \u1edf \u0111\u00e2y l\u00e0, h\u00e3y \u0111\u1ec3 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n th\u1ea3 l\u1ecfng v\u00e0 th\u1ef1c s\u1ef1 ch\u00ecm xu\u1ed1ng \u0111\u00e1y. T\u1eeb \u0111\u00f3, b\u1ea1n nh\u1eb9 nh\u00e0ng \u0111\u1ea1p ch\u00e2n \u0111\u1ea9y c\u01a1 th\u1ec3 kh\u1ecfi s\u00e0n b\u1ec3 m\u1ed9t ch\u00fat v\u00e0 qu\u00e1n t\u00ednh c\u00f9ng s\u1ee9c n\u01b0\u1edbc s\u1ebd \u0111\u01b0a b\u1ea1n l\u00ean m\u1eb7t n\u01b0\u1edbc \u0111\u1ec3 h\u00edt th\u1edf. Ti\u1ebfp t\u1ee5c l\u1eb7p l\u1ea1i qu\u00e1 tr\u00ecnh \u0111\u00f3 li\u00ean t\u1ee5c, b\u1ea1n s\u1ebd s\u1ed1ng s\u00f3t.<\/span><\/p>\n

\u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t l\u00e0, \u0111\u1ec3 s\u1ed1ng s\u00f3t qua b\u00e0i t\u1eadp drown-proofing, b\u1ea1n kh\u00f4ng c\u1ea7n c\u00f3 th\u1ec3 l\u1ef1c qu\u00e1 m\u1ea1nh hay s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a “si\u00eau nh\u00e2n”. Th\u1eadm ch\u00ed, b\u1ea1n kh\u00f4ng c\u1ea7n bi\u1ebft b\u01a1i. Thay v\u00ec c\u1ed1 g\u1eafng ch\u1ed1ng l\u1ea1i nh\u1eefng \u0111\u1ecbnh lu\u1eadt v\u1eadt l\u00fd, \u0111i\u1ec1u b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 “\u0111\u1ea7u h\u00e0ng”, s\u1eed d\u1ee5ng ch\u00ednh nh\u1eefng \u0111\u1ecbnh lu\u1eadt v\u1eadt l\u00fd \u0111\u1ec3 c\u1ee9u ch\u00ednh m\u00ecnh<\/em>.<\/span><\/p>\n

B\u00e0i h\u1ecdc s\u1ed1 2: B\u1ea1n c\u00e0ng ho\u1ea3ng s\u1ee3 th\u00ec b\u1ea1n c\u00e0ng ti\u00eau th\u1ee5 nhi\u1ec1u oxy h\u01a1n, c\u00e0ng nhanh b\u1ea5t t\u1ec9nh h\u01a1n<\/em><\/strong><\/span><\/p>\n

B\u00e0i t\u1eadp n\u00e0y khi\u1ebfn nh\u1eefng b\u1ea3n n\u0103ng sinh t\u1ed3n tr\u1edf th\u00e0nh “k\u1ebb th\u00f9” ch\u1ed1ng l\u1ea1i ch\u00ednh b\u1ea1n. C\u00e0ng c\u1ed1 v\u00f9ng v\u1eaby, h\u00edt th\u1edf nhi\u1ec1u, b\u1ea1n c\u00e0ng c\u00f3 \u00edt c\u01a1 h\u1ed9i \u0111\u1ec3 th\u1edf h\u01a1n. C\u00e0ng mong mu\u1ed1n s\u1ed1ng m\u00e3nh li\u1ec7t, t\u1ef7 l\u1ec7 t\u1eed vong c\u00e0ng cao.<\/span><\/p>\n

Drown-proofing kh\u00f4ng ch\u1ec9 l\u00e0 b\u00e0i ki\u1ec3m tra th\u1ec3 l\u1ef1c m\u00e0 l\u00e0 m\u1ed9t b\u00e0i kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00ednh SEAL trong nh\u1eefng t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m nh\u1ea5t. Li\u1ec7u anh ta c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c s\u1ef1 th\u00f4i th\u00fac b\u00ean trong? Li\u1ec7u anh ta c\u00f3 th\u1ec3 th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 trong th\u1eddi kh\u1eafc \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1i ch\u1ebft? Li\u1ec7u anh ta c\u00f3 s\u1eb5n s\u00e0ng li\u1ec1u m\u1ea1ng \u0111\u1ec3 ph\u1ee5c v\u1ee5 nh\u1eefng gi\u00e1 tr\u1ecb hay m\u1ee5c ti\u00eau cao c\u1ea3?<\/span><\/p>\n

\u0110\u00f3 l\u00e0 nh\u1eefng k\u1ef9 n\u0103ng quan tr\u1ecdng h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi kh\u1ea3 n\u0103ng b\u01a1i l\u1eb7n, s\u1ef1 d\u1ebbo dai, s\u1ee9c b\u1ec1n hay tham v\u1ecdng c\u1ee7a b\u1ea5t c\u1ee9 ng\u01b0\u1eddi l\u00ednh SEAL n\u00e0o. N\u00f3 quan tr\u1ecdng h\u01a1n tr\u00ed th\u00f4ng minh, b\u1eb1ng c\u1ea5p hay v\u1ebb b\u1ec1 ngo\u00e0i c\u1ee7a anh ta.<\/span><\/p>\n

T\u1eeb b\u1ecf ki\u1ec3m so\u00e1t khi ta mu\u1ed1n n\u00f3 nh\u1ea5t l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ef9 n\u0103ng quan tr\u1ecdng nh\u1ea5t m\u00e0 m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n<\/em>. N\u00f3 kh\u00f4ng ch\u1ec9 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u00ednh SEAL m\u00e0 c\u00f2n v\u1edbi m\u1ecdi ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng. V\u00ec h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi cho r\u1eb1ng m\u1ed1i quan h\u1ec7 gi\u1eefa n\u1ed7 l\u1ef1c v\u00e0 ph\u1ea7n th\u01b0\u1edfng l\u00e0 m\u1ed9t \u0111\u1ed5i m\u1ed9t. Ch\u00fang ta ngh\u0129 r\u1eb1ng l\u00e0m vi\u1ec7c nhi\u1ec1u g\u1ea5p \u0111\u00f4i s\u1ebd mang l\u1ea1i k\u1ebft qu\u1ea3 g\u1ea5p \u0111\u00f4i. Quan t\u00e2m g\u1ea5p \u0111\u00f4i ch\u00fang ta s\u1ebd \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng g\u1ea5p \u0111\u00f4i.<\/span><\/p>\n

Drown-proofing tu\u00e2n theo m\u1ed9t \u0111\u01b0\u1eddng cong ngh\u1ecbch \u0111\u1ea3o. B\u1ea1n c\u00e0ng c\u1ed1 g\u1eafng ngoi l\u00ean m\u1eb7t n\u01b0\u1edbc, b\u1ea1n c\u00e0ng th\u1ea5t b\u1ea1i. T\u01b0\u01a1ng t\u1ef1, b\u1ea1n c\u00e0ng khao kh\u00e1t \u0111\u1ec3 th\u1edf, b\u1ea1n c\u00e0ng d\u1ec5 s\u1eb7c v\u00e0i ng\u1ee5m n\u01b0\u1edbc h\u1ed3 h\u00f2a n\u01b0\u1edbc ti\u1ec3u.<\/span><\/p>\n

V\u00e0 nhi\u1ec1u \u0111i\u1ec1u trong cu\u1ed9c s\u1ed1ng c\u0169ng ho\u1ea1t \u0111\u1ed9ng theo quy lu\u1eadt t\u01b0\u01a1ng t\u1ef1. C\u00e0ng kh\u00e1t khao h\u1ea1nh ph\u00fac, b\u1ea1n c\u00e0ng b\u1ecb \u0111\u1ea9y ra xa n\u00f3. C\u00e0ng mong mu\u1ed1n t\u1ef1 do, b\u1ea1n c\u00e0ng c\u1ea3m th\u1ea5y b\u1ecb m\u1eaft k\u1eb9t. Nhu c\u1ea7u \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng v\u00e0 ch\u1ea5p nh\u1eadn c\u00e0ng l\u1edbn, b\u1ea1n c\u00e0ng c\u1ea3m th\u1ea5y thi\u1ebfu th\u1ed1n v\u00e0 kh\u00f3 ch\u1ea5p nh\u1eadn ch\u00ednh m\u00ecnh. C\u00e0ng c\u1ed1 g\u1eafng c\u00f3 \u00fd th\u1ee9c l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3, ch\u00fang ta c\u00e0ng \u00edt kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng<\/em>.<\/span><\/p>\n

S\u1ef1 th\u00e0nh th\u1ea1o v\u00e0 k\u1ebft qu\u1ea3 ch\u1ec9 \u0111\u1ec3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi hi\u1ec3u \u0111\u01b0\u1ee3c “ngh\u1ecbch l\u00fd” nh\u01b0 b\u00e0i t\u1eadp drown-proofing. “Quy lu\u1eadt tr\u00e1i ng\u01b0\u1ee3c” n\u00e0y t\u1ed3n t\u1ea1i trong h\u1ea7u h\u1ebft nh\u1eefng kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng t\u1eeb s\u1ee9c kh\u1ecfe tinh th\u1ea7n t\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7:<\/em><\/span><\/p>\n

1. Ki\u1ec3m so\u00e1t: <\/em>Ta c\u00e0ng c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t<\/em> nh\u1eefng th\u00f4i th\u00fac v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh bao nhi\u00eau, ta c\u00e0ng th\u1ea5y b\u1ea5t l\u1ef1c b\u1ea5y nhi\u00eau<\/em>. \u0110\u1eddi s\u1ed1ng c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta l\u00e0 b\u1ea5t kham v\u00e0 th\u01b0\u1eddng kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t, v\u00e0 mong mu\u1ed1n ki\u1ec3m so\u00e1t s\u1ebd ch\u1ec9 khi\u1ebfn n\u00f3 t\u1ec7 \u0111i<\/em>. Ng\u01b0\u1ee3c l\u1ea1i, ch\u00fang ta c\u00e0ng ch\u1ea5p nh\u1eadn nh\u1eefng c\u1ea3m x\u00fac v\u00e0 th\u00f4i th\u00fac, ch\u00fang ta c\u00e0ng bi\u1ebft c\u00e1ch \u0111\u1ecbnh h\u01b0\u1edbng r\u00f5 r\u00e0ng v\u00e0 x\u1eed l\u00fd ch\u00fang d\u1ec5 d\u00e0ng<\/em>.<\/span><\/p>\n

2. T\u1ef1 do:<\/em>Mong <\/span>mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 t\u1ef1 do nhi\u1ec1u h\u01a1n, tr\u1edb tr\u00eau thay l\u1ea1i gi\u1edbi h\u1ea1n ch\u00fang ta theo nhi\u1ec1u c\u00e1ch. T\u01b0\u01a1ng t\u1ef1, ta ch\u1ec9 th\u1ef1c s\u1ef1 t\u1ef1 do khi ta gi\u1edbi h\u1ea1n ch\u00ednh m\u00ecnh<\/span><\/em>\u2014b\u1eb1ng vi\u1ec7c ch\u1ecdn v\u00e0 tu\u00e2n theo m\u1ed9t v\u00e0i \u0111i\u1ec1u trong cu\u1ed9c s\u1ed1ng.<\/span><\/span><\/p>\n

3. H\u1ea1nh ph\u00fac:<\/em>C\u1ed1 g\u1eafng h\u1ea1nh ph\u00fac ch\u1ec9 khi\u1ebfn ta th\u00eam b\u1ea5t h\u1ea1nh. Ch\u1ea5p nh\u1eadn s\u1ef1 b\u1ea5t h\u1ea1nh l\u1ea1i khi\u1ebfn ta h\u1ea1nh ph\u00fac<\/em>.<\/span><\/p>\n

4. An to\u00e0n:<\/em>B\u1ea1n c\u00e0ng c\u1ed1 g\u1eafng t\u00ecm ki\u1ebfm c\u1ea3m gi\u00e1c an to\u00e0n th\u00ec c\u00e0ng c\u1ea3m th\u1ea5y b\u1ea5t an h\u01a1n<\/em>. Ng\u01b0\u1ee3c l\u1ea1i, tr\u1edf n\u00ean tho\u1ea3i m\u00e1i v\u1edbi s\u1ef1 b\u1ea5t \u0111\u1ecbnh l\u1ea1i cho ph\u00e9p b\u1ea1n c\u1ea3m th\u1ea5y an to\u00e0n th\u1ef1c s\u1ef1.<\/span><\/p>\n

5. T\u00ecnh y\u00eau:<\/em>Ch\u00fang ta c\u00e0ng c\u1ed1 g\u1eafng khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c y\u00eau v\u00e0 ch\u1ea5p nh\u1eadn m\u00ecnh th\u00ec c\u00e0ng t\u1ef1 \u0111\u1ea9y b\u1ea3n th\u00e2n ra xa h\u1ecd. V\u00ec th\u1ebf h\u00e3y y\u00eau v\u00e0 ch\u1ea5p nh\u1eadn ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh tr\u01b0\u1edbc ti\u00ean<\/em>.<\/span><\/p>\n

6. T\u00f4n tr\u1ecdng: <\/em>Ch\u00fang ta c\u00e0ng \u0111\u00f2i h\u1ecfi s\u1ef1 t\u00f4n tr\u1ecdng, th\u00ec ng\u01b0\u1eddi kh\u00e1c c\u00e0ng \u00edt t\u00f4n tr\u1ecdng ta. Khi ch\u00fang ta t\u00f4n tr\u1ecdng ng\u01b0\u1eddi kh\u00e1c nhi\u1ec1u h\u01a1n, h\u1ecd s\u1ebd t\u1ef1 kh\u1eafc t\u00f4n tr\u1ecdng ch\u00fang ta h\u01a1n<\/em>.<\/span><\/p>\n

7. Ni\u1ec1m tin:<\/em>B\u1ea1n c\u00e0ng c\u1ed1 g\u1eafng ch\u1ee9ng t\u1ecf s\u1ef1 \u0111\u00e1ng tin c\u1ee7a b\u1ea3n th\u00e2n th\u00ec c\u00e0ng khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c m\u1ea5t l\u00f2ng tin. Khi tin t\u01b0\u1edfng ng\u01b0\u1eddi kh\u00e1c nhi\u1ec1u h\u01a1n, h\u1ecd c\u0169ng tin t\u01b0\u1edfng b\u1ea1n nhi\u1ec1u h\u01a1n.<\/em><\/span><\/p>\n

8. T\u1ef1 tin: <\/em>C\u00e0ng c\u1ed1 g\u1eafng c\u1ea3m th\u1ea5y t\u1ef1 tin bao nhi\u00eau, th\u00ec c\u00e0ng c\u1ea3m th\u1ea5y b\u1ea5t an v\u00e0 lo l\u1eafng b\u1ea5y nhi\u00eau. Khi bi\u1ebft c\u00e1ch ch\u1ea5p nh\u1eadn l\u1ed7i l\u1ea7m c\u1ee7a b\u1ea3n th\u00e2n, b\u1ea1n s\u1ebd tho\u1ea3i m\u00e1i h\u01a1n khi l\u00e0 ch\u00ednh m\u00ecnh.<\/em><\/span><\/p>\n

9. Thay \u0111\u1ed5i:<\/em>C\u00e0ng mong mu\u1ed1n thay \u0111\u1ed5i b\u1ea3n th\u00e2n ch\u00fang ta c\u00e0ng th\u1ea5y m\u00ecnh ch\u01b0a thay \u0111\u1ed5i \u0111\u1ee7. Trong khi \u0111\u00f3, c\u00e0ng ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n m\u00ecnh th\u00ec ch\u00fang ta c\u00e0ng ph\u00e1t tri\u1ec3n v\u00e0 tr\u01b0\u1edfng th\u00e0nh<\/em>, v\u00ec ch\u00fang ta s\u1ebd r\u1ea5t b\u1eadn r\u1ed9n v\u1edbi nh\u1eefng \u0111i\u1ec1u th\u00fa v\u1ecb v\u00e0 m\u1edbi m\u1ebb \u0111\u1ebfn m\u1ee9c ch\u1eb3ng nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 n\u1eefa.<\/span><\/p>\n

10. \u00dd ngh\u0129a: <\/em>Ch\u00fang ta c\u00e0ng c\u1ed1 theo \u0111u\u1ed5i m\u1ed9t m\u1ee5c \u0111\u00edch hay \u00fd ngh\u0129a s\u1ed1ng s\u00e2u s\u1eafc h\u01a1n, th\u00ec c\u00e0ng b\u1ecb t\u1ef1 \u00e1m \u1ea3nh v\u00e0 n\u00f4ng c\u1ea1n h\u01a1n<\/em>. H\u00e3y c\u1ed1 g\u1eafng khi\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a ch\u00ednh m\u00ecnh th\u00eam \u00fd ngh\u0129a, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u00e2u s\u1eafc t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3.<\/span><\/p>\n

S\u01afU T\u1ea6M<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Trong ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n H\u1ea3i qu\u00e2n SEAL, c\u00f3 m\u1ed9t b\u00e0i t\u1eadp g\u1ecdi l\u00e0 “Ch\u1ed1ng ch\u1ebft ch\u00ecm” (drown-proofing). Ng\u01b0\u1eddi ta s\u1ebd bu\u1ed9c tay nh\u1eefng ng\u01b0\u1eddi l\u00ednh v\u00e0o ph\u00eda sau l\u01b0ng, tr\u00f3i ch\u00e2n l\u1ea1i v\u00e0 n\u00e9m h\u1ecd xu\u1ed1ng m\u1ed9t b\u1ec3 b\u1edfi s\u00e2u kho\u1ea3ng 2,7m. Nhi\u1ec7m v\u1ee5 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00ednh \u0111\u00f3 l\u00e0 s\u1ed1ng s\u00f3t qua 5 ph\u00fat. Gi\u1ed1ng nh\u01b0 h\u1ea7u h\u1ebft […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2125"}],"collection":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2125"}],"version-history":[{"count":5,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2125\/revisions"}],"predecessor-version":[{"id":2140,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=\/wp\/v2\/posts\/2125\/revisions\/2140"}],"wp:attachment":[{"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tvtinvest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}